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Improver

Alabama Nights

Choreographed by Helen Woods🇺🇸
Music: Alabama Nights by Tiera Kennedy
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32counts4walls0tags0restarts8views1videos
0.00 (0 ratings)
Created: 11/1/2022
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Step Sheet
32 Count, 4 Wall
9/27/2025
#16 count intro after 4 second lead-in, support on left
 
SECTION 1: ROCK RECOVER BACK, BACK ROCK RECOVER FORWARD, STEP LOCK STEP, STEP (TURN ¼) STEP-IN-PLACE CROSS (3:00)
1&2
Rock right forward, recover left, step right back
3&4
Rock left back, recover right, step left forward
5&6
Step right forward, lock left behind right, step right forward
7&8
Step left forward then turn ¼ right, step right in place, step left across right (3:00)
 
SECTION 2: SIDE TOGETHER BACK, SIDE TOGETHER FORWARD HEEL JACK, STOMP-UP STOMP-DOWN, BACK TOGETHER FORWARD (3:00)
1&2
Step right to side, step left together, step right back
3&4&
Step left to side, step right together, step left forward, touch right heel forward
5&6
Hold, stomp-up right beside left, stomp-down right beside left
(Stomps hit the lyrics “Boom, Boom” in the chorus)
7&8
Step left back, step right beside left, step left forward (3:00)
Restart from beginning during 3rd rotation
 
SECTION 3: KICK BALL CROSS 2x, SIDE ROCK RECOVER, BEHIND (TURN ¼) STEP STEP (12:00)
1&2
Kick right to right diagonal, step ball of right beside left, step left across right
3&4
Kick right to right diagonal, step ball of right beside left, step left across right
5-6
Rock right to side, recover left
7&8
Step right behind left then turn ¼ left, step left forward, step right forward (12:00)
 
SECTION 4: STEP (TURN ½) STEP-IN-PLACE, STEP (TURN ¼) STEP-IN-PLACE, TOGETHER, HEEL TOGETHER 4x (9:00)
1-2
Step left forward then turn ½ right, step right in place
3-4&
Step left forward then turn ¼ right, step right in place, step left beside right
5&6&
Touch right heel forward, step right beside left, touch left heel forward, step left beside right
7&8&
Touch right heel forward, step right beside left, touch left heel forward, step left beside right (9:00)
 
REPEAT
 
RESTART: During 3rd rotation after count 16, restart at beginning