Calm Down

Rock forward on R, Recover back on L, Step R next to L,

Rock back on L, Recover forward on R, Step L next to R,

Step in place R-L-R-L as you sway,

Rock out to right side, Recover on L, Step R next to L,

Rock out to left side, Recover on R, Step L next to R,

Step R diagonally forward 1/8 turn left, Recover on L, Roll hips CCW , [10:30]

Step R diagonally forward 1/8 turn left, Recover on L, Roll hips CCW [9:00]

Step R to right side, Step L next to R, Step R to right side, (Side shuffle)

Sway left, Sway right,

Step L to left side, Step R next to L, Step L to left side, (Side shuffle),

Sway right, Sway left,

Turning 1/8 left Rock forward on R, Recover back on L, Step R next to L, [7:30]

Turning 1/8 left, Rock forward on L, Recover back on R, Step L next to R, [6:00]

Walk forward R-L-R-L with slightly bent knees, as you shake you booty or shimmy your shoulders,

1/8 forward R out- L out, Step R back, Step L out,

1/8 forward R out- L out, Step R back, Step L out,)