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Improver

No Body - 1

Choreographed by Carmela De Rosa🇨🇭
Music: No Body by Blake Shelton
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32counts2walls0tags0restarts14views1videos
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Created: 11/1/2022
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Step Sheet
32 Count, 2 Wall
9/27/2025
**2 Restarts : on wal 2, after 8 counts, facing 6.00 & on wall 8 after 16 counts, facing 12.00
Tag : 4 counts. Described at bottom of page
Intro : 16 counts, start on the lyrics
 
Section 1 : Walk, Walk, Anchor Step, Coaster Step, Walk, Walk
1-2
Walk right forward (1), walk left forward (2)
3&4
Weight slightly back on right (2), recover on left (&), step back on right (4)
5&6
Back left on the ball (5), right ball together (&), left forward (6)
7-8
Walk right forward (7), walk left forward (8)
Restart here on the 2nd wall (6.00)
 
Section 2 : Hip bump right & left, Cross, Back, ¼ Turn Chasse
1-2
Hip bump right slightly forward (1), weight on the right (2)
3-4
Hip bump left slightly forward (3), weight on the left (4)
5-6
Cross right over the left (5), step back left (6)
7&8
¼ Turn right and step right to the side (7), close left together right (&), step right to the side
Restart here on wall 8 and change the count 7&8 to start the dance at 12.00 :
7-8
Step right side (7), close left togheter (8)
 
Section 3 : Cross Rock, Chasse ¼ Turn, Step ½ Turn, Walk, Walk
1-2
Cross left over the right (1), recover on the right (2)
3&4
Step left to left (3), close right togheter left (&), turn ¼ left and step left forward (4)
5-6
Step right forward (5), ½ turn left and sept left forward (6)
7-8
Walk right forward (7), walk left forward (8)
 
Section 4 : Out, Out, In, In Twice, Sway Right & Left Twice
&1&2
Out right (&), out left (1), in right (&), in left (2)
&3&4
Out right (&), out left (3), in right (&), in left (4)
5-8
Step right side and sway right (5), sway left (6), sway right (7), sway left (8)
(weight finish on the left to start again)
 
TAG at the end of Wall 5 (12h00)
1-4
Sway right (1), left (2), right (3), left (4) (finish with weight on the left)
 
Ending at 12.00 : dance to Section 2, until count 6, step right to side (7) and left forward (8)
 
Smile and start the dance again !
Carmela De Rosa : cde66@hotmail.com
 
Last Update: 20 Nov 2022