Heave Away AB

Step R to right side, Step L behind R, Step R to right side, Touch L beside R

Step L to left side, Step R behind L, Step L to left side, Touch R beside L

Step R forward, kick L forward, step L back, touch R back

Step R forward, kick L forward, step L back, touch R back

Step forward on R, Step forward on L, Step forward on R , Kick L foot forward

Step back on L, Step back on R, Step back on L, touch R beside L

Step R to right side, touch L next to R (clap hands optional)

Step L to left side, touch R next to LF

Making a ¼ turn L step R to right side, touch L next to R (clap hands optional) 9:00

Step L to left side, touch R next to L

Step forward and out to right with R, open L to left and out, step back with R back to center, step L next to R