Note: The dance will work with different types of music with a “straight” beat.
A couple of alternative music below with different tempo…
Pop (Slower, 128 BPM): “It’s Gonna be OK” by Second Life (32C intro)
Rock n’ Roll (Faster, 166 BPM): “Runaround Sue” by Human Nature (~32C slow, start at tempo change)
Sequence: Repeating sequence.
Tag/Restart: No tags or restarts.
End: Dance as normal until music ends, then pose/finish.
SECTION 1: SYNC CHASSE WITH A HEEL TOUCH x2 (R/L)
1-2
Step RF to R side, Step LF next to RF
3-4
Step RF to R side, Touch L heel to L diagonal
5-6
Step LF to L side, Step RF next to LF
7-8
Step LF to L side, Touch R heel to R diagonal
(OPT: Count 4 and 8 may be changed to L/R hitches, or L/R toe touch next to RF/LF, if preferred)
SECTION 2: B ROCK-REC-SIDESTEP-HOLD x2 (R/L)
1-2
Rock RF back, Transfer weight onto LF
3-4
Step RF to R side, Hold
5-6
Rock LF back, Transfer weight onto RF
7-8
Step LF to L side, Hold
SECTION 3: R CROSS POINT, SIDE POINT, B TOUCH, KICK, BEHIND-SIDE-1/8 L TURN STEP
1-2
Point RF across LF, Point RF to R side
3-4
Touch RF behind LF, Kick RF fwd to R diagonal
5-6
Step RF behind LF, Step LF next to RF
7-8
Turn 1/8 to your L stepping RF fwd, Hold [10:30]
SECTION 4: L TOUCH IN, TOUCH OUT, KICK, BACK, BACK, SIDESTEP, CROSS ROCK, REC
1
Touch LF next to RF with L knee and toes pointing inwards (towards 12:00)
2
Touch LF next to RF with L knee and toes pointing outwards (towards 09:00)
3-4
Kick LF fwd, Step LF back [09:00]
5-6
Step RF back, Step LF next to RF (correct yourself towards 09:00 O’clock if not already)
7-8
Cross (rock) RF over LF, Transfer weight onto LF
Start again and enjoy! Happy Dancing!
Abbreviations: BPM: Beats per minute, R: Right, L: Left, F: Foot, fwd: Forward, B: Back, SYNC: Syncopated, OPT: Optional, REC: Recover
If anything is unclear or if you would like additional information, please contact me on:
Facebook (Tom Inge Sønju): www.facebook.com/tom.soenju
Website: www.soenju.dance