Big Energy

1) Step R forward; 2) Step L forward

(&) Turn ¼ left stepping ball of R slightly back [9:00]; 3) Step L across R; 4) Turn ¼ right stepping R forward [12:00]

5) Turn ¼ right taking big step L to left [3:00]; 6) Drag R toward L

(&) Step ball of R slightly back; 7) Step L across R; &) Step ball of R to right; 8) Step L across R

1) Point R to right; 2) Turn ½ right on the spot stepping R beside L [9:00]

3) Rock L to left; &) Recover to R; 4) Step L across R

5) Step R to right circling hips anti-clockwise making ¼ turn left [6:00]; 6) Touch L forward bumping L hip forward

7) Step L back; &) Step R beside L; 8) Step L forward

1) Touch R forward bumping hips right; &) Return hips to center; 2) Step R forward bumping hips right

3) Touch L forward bumping hips left; &) Return hips to center; 4) Step L forward bumping hips left

5) Step R forward; 6) Turn ½ left taking weight on L [12:00]

(&) Turn ¼ left stepping R to right [9:00]; 7) Step L beside R; &) Pop both knees forward; 8) Return knees to center

1) Step R across L; 2) Step L left

3) Step ball of R behind L; &) Turn ¼ right stepping L back; 4) Turn ¼ right stepping R across L [3:00]

5) Turn ¼ left stepping L forward; 6) Turn ¼ left stepping R back [9:00]

7) Step L back pushing hips left; &) Step R beside L pushing hips right; 8) Step L forward pushing hips left