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Intermediate

Pick Me Up

Choreographed by Andrina K Faulds
Music: Pick Me Up by Gabby Barrett
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32counts4walls0tags0restarts6views1videos
0.00 (0 ratings)
Created: 9/1/2022
Step Sheet
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Step Sheet
32 Count, 4 Wall
9/27/2025
40 count intro (32 Counts after vocals start… wait for heavy beat to start)
 
Section 1 - Step, Left mambo with sweep, Behind 1/4 turn step, Cross side 1/4 turn sweep, Back rock step
1
Step right forward,
2&3
Step forward on left, recover on right, step back on left sweeping right
4&5
Step back right, 1/4 turn left step left to left side, step forward right sweeping left
6&7
Cross left over right, step right to right, turning 1/4 turn left stepping left back, sweeping right
8&1
Step back on right, recover onto left, step right forward. ** restart here during 2nd wall
 
Section 2 - Cross rock step side, Stomp stomp step side, Left coaster, Right shuffle with 1/4 turn right, sweep
2&3
Cross rock left over right, recover on right, step left to left
4&5
Double stomp right next to left, step right to right
6&7
Step left back, step right next to left, step forward on left
8&1
Step right forward, step left next to right, 1/4 turn right stepping right forward, sweeping left from back
 
Section 3 - Cross touch step back with sweep, Right shuffle back, Left coaster step, Right shuffle forward
2, 3
Cross touch left over right, step back on left
4&5
Step back on right, step left next to right, step back on right
6&7
Step back on left, step right next to left, step forward on left
8&1
Step forward on right, step left next to right, step forward on right
 
Section 4 - Forward rock, Side rock, Sailor 1/4 turn left, Forward rock, Side rock, Sailor 1/4 right
2&3&
Forward rock on left, recover on right, side rock on left, recover on right
4&5
1/4 turn left stepping left back, step right to right, step left forward
6&7
Forward rock on right, recover on left, side rock on right, recover on left
8&
(1) 1/4 turn right stepping right back, step left to left, (step right forward)
 
Restart on wall 2 after 8& counts