Pick Me Up
Choreographed by Andrina K Faulds
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Step Sheet
32 Count, 4 Wall
40 count intro (32 Counts after vocals start… wait for heavy beat to start)
Section 1 - Step, Left mambo with sweep, Behind 1/4 turn step, Cross side 1/4 turn sweep, Back rock step
Section 2 - Cross rock step side, Stomp stomp step side, Left coaster, Right shuffle with 1/4 turn right, sweep
Section 3 - Cross touch step back with sweep, Right shuffle back, Left coaster step, Right shuffle forward
Section 4 - Forward rock, Side rock, Sailor 1/4 turn left, Forward rock, Side rock, Sailor 1/4 right
Restart on wall 2 after 8& counts
Section 1 - Step, Left mambo with sweep, Behind 1/4 turn step, Cross side 1/4 turn sweep, Back rock step
1Step right forward,
2&3Step forward on left, recover on right, step back on left sweeping right
4&5Step back right, 1/4 turn left step left to left side, step forward right sweeping left
6&7Cross left over right, step right to right, turning 1/4 turn left stepping left back, sweeping right
8&1Step back on right, recover onto left, step right forward. ** restart here during 2nd wall
Section 2 - Cross rock step side, Stomp stomp step side, Left coaster, Right shuffle with 1/4 turn right, sweep
2&3Cross rock left over right, recover on right, step left to left
4&5Double stomp right next to left, step right to right
6&7Step left back, step right next to left, step forward on left
8&1Step right forward, step left next to right, 1/4 turn right stepping right forward, sweeping left from back
Section 3 - Cross touch step back with sweep, Right shuffle back, Left coaster step, Right shuffle forward
2, 3Cross touch left over right, step back on left
4&5Step back on right, step left next to right, step back on right
6&7Step back on left, step right next to left, step forward on left
8&1Step forward on right, step left next to right, step forward on right
Section 4 - Forward rock, Side rock, Sailor 1/4 turn left, Forward rock, Side rock, Sailor 1/4 right
2&3&Forward rock on left, recover on right, side rock on left, recover on right
4&51/4 turn left stepping left back, step right to right, step left forward
6&7Forward rock on right, recover on left, side rock on right, recover on left
8&(1) 1/4 turn right stepping right back, step left to left, (step right forward)
Restart on wall 2 after 8& counts
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