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Intermediate

Omegalomaniac

Choreographed by Daniel Exton🇬🇧
Music: Alpha Dog by Fall Out Boy
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152counts4walls0tags0restarts7views1videos
0.00 (0 ratings)
Created: 9/1/2022
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Step Sheet
152 Count, 4 Wall
9/27/2025
Sequence AABCAABCDDCA
 
Section A 32 Counts
[1] Right Grapevine, Behind, Side, Front, Side
1, 2
Right to Right side, Left behind Right
3, 4
Right foot to Right side, touch Left foot next to Right
5, 6
Touch Left foot behind Right, Touch Left foot To Left side
7, 8
Touch Left foot in front of Right, Touch Left foot to Left side
 
[2] Left Grapevine, Behind, Step-Lock-Step with 1/4 turn
1, 2
Left to Left side, Left behind Right
3, 4
Left foot to Left side, Touch Right foot next to Left
5, 6
Touch Right foot behind Left, Touch Right foot to Right side with 1/4 turn Right
7, 8
Lock Left foot behind Right foot, Right foot forward
 
[3] Rock, Recover, Shuffle Back, Rock Back, Recover, Shuffle Forward
1, 2
Rock forward on Left foot, Recover onto Right
3 & 4
Left foot back, Right foot lock in front of Left, Left foot back
5, 6
Rock back on Right foot, Recover onto Left
7 & 8
Right foot forward, Left foot behind Right, Right foot forward
 
[4] Side Rock with 1/4 turn, Cross Shuffle, Side Rock, Stomp x2
1, 2
Rock Left to Left side with 1/4 turn Right, Recover onto Right
3 & 4
Cross shuffle Left over Right
5, 6
Rock Right to Right side, Recover onto Left
7 & 8
Stomp Right foot, Stomp Left foot
 
Section B 24 Counts
[1] Rock, Triple Full Turn, Rock, Shuffle 1/2 Turn
1, 2
Rock forward on Right foot, Recover onto Left
3 & 4
Make a full turn stepping Right, Left, Right
5, 6
Rock forward on Left foot, recover onto Right foot
7 & 8
Left foot forward with 1/4 turn, Right foot next to Left, Left foot forward with 1/4 turn Left
 
[2] Rock, Triple Full Turn, Rock, Shuffle 1/2 Turn
1, 2
Rock forward on Right foot, Recover onto Left
3 & 4
Make a full turn stepping Right, Left, Right
5, 6
Rock forward on Left foot, recover onto Right foot
7 & 8
Left foot forward with 1/4 turn, Right foot next to Left, Left foot forward with 1/4 turn Left
 
[3] Rock, Triple Full Turn, Rock, Shuffle 1/2 Turn
1, 2
Rock forward on Right foot, Recover onto Left
3 & 4
Make a full turn stepping Right, Left, Right
5, 6
Rock forward on Left foot, recover onto Right foot
7 & 8
Left foot forward with 1/4 turn, Right foot next to Left, Left foot forward with 1/4 turn Left
 
Section C 64 Counts
[1] Jazz Box, Chasse Right, Rock, Recover
1, 2
Right foot cross over Left, Left foot back
3, 4
Right to Right side, Left next to Right
5 & 6
Right foot to Right side, Left foot next to Right, Right foot to Right side
7, 8
Rock Left foot behind Right, Recover onto Right
 
[2] Touch, Return, Touch, Return, Chasse Left, Rock, Recover
1, 2
Touch Left foot to Left side, Return Left foot to Right
3, 4
Touch Left to Left side, Return Left foot next to Right
5 & 6
Left foot to Left side, Right foot next to Left, Left foot to Left side
7, 8
Rock Right foot behind Left, Recover onto Left
 
[3] Side, Behind, Kick x2, Side, Behind, Kick x2
1, 2
Touch Right foot to Right side, touch Right foot behind
3, 4
Kick Right foot forward twice
& 5, 6
Place Right foot down, Touch Left foot to Left side, Touch Left foot behind Right
7, 8
Kick Left foot forward twice
 
[4] Coaster Step, Shuffle Forward, Rock, Recover, Shuffle 3/4 Turn
1 & 2
Left foot back, Right foot back, Left foot forward
3 & 4
Right foot forward, Left foot lock behind Right, Right foot forward
5, 6
Rock forward on Left foot, Recover onto Right
7, 8
Left foot forward with 1/2 turn Left, Right foot next to Left, Left foot forward with 1/4 turn Left
 
[5] Scuff, Place, Scuff, Place, Sailor Step x2
1, 2
Scuff Right foot forward, Place Right foot down
3, 4
Scuff Left foot forward, Place Left foot down
5 & 6
Right foot behind Left, Left foot to Left side, Right foot to Right side
7 & 8
Left foot behind Right, Right foot to Right side, Left foot to Left side
 
[6] Scuff, Place, Scuff, Place, Swivel Heels Right, Swivel Heels Left
1, 2
Scuff Right foot forward, Place Right foot down
3, 4
Scuff Left foot forward, Place Left foot down
5 & 6
Swivel heels to Right side, Swivel toes to Right side, Swivel heels to Right side
7 & 8
Swivel heels to Left, Swivel toes to Left, Swivel heels to Left
 
[7] Kick Ball Change, Rock Back, Shuffle Forward, 1/2 Turn
1 & 2
Kick Right foot forward, Place Right foot next to Left, Place Left foot next to Right
3, 4
Rock back on Right foot, Recover onto Left
5 & 6
Right foot forward, Left foot lock behind Right, Right foot forward
7, 8
Left foot forward, 1/2 turn Right
 
[8] Kick Ball Change, Rock Back, Shuffle Forward, 1/2 Turn
1 & 2
Kick Left foot forward, Place Left foot next to Right, Place Right foot next to Left
3, 4
Rock back on Left foot, Recover onto Right
5 & 6
Left foot forward, Right foot lock behind Left, Left foot forward
7, 8
Right foot forward, 1/2 turn Left
 
Section D 32 Counts
[1] Forward, Touch, Forward, Touch, Back, Touch, Back, Touch
1, 2
Right foot diagonally forward, Touch Left foot next to Right
3, 4
Left foot diagonally forward, Touch Right foot next to Left
5, 6
Right foot diagonally back, Touch Left foot next to Right
7, 8
Left foot diagonally back, Touch Right foot next to Left
 
[2] Right Grapevine, Left Grapevine with 1/4 turn
1, 2
Right foot to Right side, Left foot behind Right
3, 4
Right foot to Right side, Touch Left foot next to Right
5, 6
Left foot to Left side, Right foot behind Left
7, 8
Left foot forward with 1/4 turn Left, Right foot next to Left
 
[3] Forward, Touch, Forward, Touch, Back, Touch, Back, Touch
1, 2
Right foot diagonally forward, Touch Left foot next to Right
3, 4
Left foot diagonally forward, Touch Right foot next to Left
5, 6
Right foot diagonally back, Touch Left foot next to Right
7, 8
Left foot diagonally back, Touch Right foot next to Left
 
[4] Right Grapevine, Left Grapevine with 1/4 turn
1, 2
Right foot to Right side, Left foot behind Right
3, 4
Right Foot to Right side, Touch Left foot next to Right
5, 6
Left foot to Left side, Right foot behind Left
7, 8
Left foot forward with 1/4 turn Left, Right foot next to Left