Nadion Paar

Cross Rf over Lf, Rock Lf to left side, Recover on Rf

Cross Lf over Rf, Rock Rf to right side, Recover on Lf

Rock back on Rf, Recover on Lf, Step Rf in place

Rock back on Lf, Recover on Rf, Step Lf in place

Rock Rf to right side, Recover on Lf

Cross Rf over Lf, Step Lf to left side Cross Rf over Lf

Rock Lf to left side, Recover on Rf

Cross Lf behind Rf, Step Rf to right side, Cross Lf over RF

Step Rf to right side, Rock Lf behind RF, Recover on Rf

1/4 turn right Step Lf to left side, Rock Rf behind Lf, Recover on Lf

1/8 Step Rf forward, Step Lf beside RF, 1/8 turn right step Rf forward, Step Lf beside Rf

1/8 turn right step Rf forward, Step Lf beside Rf, 1/8 turn right step Rf forward

Step Lf forward, Step Rf forward and make full spiral turn

Step Lf forward, Step Rf beside Lf, Step Lf forward

Kick Rf forward, Step back on Rf and bump L hip, Step back on Lf and bump R hip

Step back on Rf and bump L hip, Step Lf beside Rf