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Intermediate

My One Was You

Choreographed by Laura Bartolomei🇫🇷
Music: Flowers by Lauren Spencer-Smith
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32counts2walls0tags0restarts3views3videos
0.00 (0 ratings)
Created: 7/1/2022
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Showing 3 of 3 videos
demo1.7K views
demo1.3K views
teach637 views
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Step Sheet
32 Count, 2 Wall
9/27/2025
Intro: 16 counts
Tags : after wall 1, after wall 2, after wall 4
 
[1 – 8] NightClub Basic 1/4, Step turn step, Full turn, Mambo 2x
1 – 2&
Step RF to R, Step LF together with RF, Cross RF over LF 12:00
3 – 4&
Turn ¼ L stepping LF forward, Step RF forward, Turn ½ L finishing weight on LF 9:00
5 – 6&
Step RF forward, Turn ½ R stepping LF back, Turn ½ R stepping RF forward 9:00
7 & 8 &
Rock LF forward, Recover on RF, Rock LF to L, Recover on RF 6:00
 
[9 – 16] Cross, Mambostep, Weave, Spiral, Step, Hitch, Mambostep, Rockstep
1 – 2&
Cross LF behind RF, Rock RF to R, Recover on LF 6:00
3 & 4
Cross RF behind LF, Step LF to L, Cross RF over LF turning ¾ L 6:00
5 – 6&
Step LF forward hitching RF with open knee, Rock RF forward, Recover on LF 6:00
7 – 8&
Turn 1/8 R stepping RF back, Rock LF forward with R knee pop, Recover on RF with L knee pop 12:00
Arms
7&8&
Stretch RA forward (7), Stretch LA forward (&), Bring BA bent in front of chest (8), Stretch BA forward (&)
 
[17 – 24] Cross, Sweep, Weave, Sweep, Step 2x, Rockstep, Chainé turn, Rockstep, Chainé turn
1 – 2&
Cross LF over RF sweeping RF back to front, Cross RF over LF, Step LF to L 12:00
Arms Bring BA from bottom to top in a circular motion (1), Lower BA in your own style (2&)
3 – 4&
Cross RF behind LF sweeping LF front to back, Turn 1/8 L stepping LF back 12:00
5 – 6&
Step RF back, Turn 3/8 L rocking LF to L, Recover on RF turning ¼ R, Step LF together with RF turning ¾ R 9:00
7 – 8&
Rock RF to R, Recover on LF turning ¼ L, Step RF together with LF turning ¾ L 9:00
 
[25 – 32] Step sweep 3X, Rockstep, Hitch, Step 2x, Side mambo, Cross mambo
1 – 2
Step LF forward sweeping RF back to front, Step RF forward sweeping LF back to front 3:00
3 – 4 – 5
Step LF forward sweeping RF back to front, Rock RF forward, Recover on LF hitching RF 3:00
Arms LA stretched forward, RA moving from bottom to front in a circular motion (5)
6 & 7
Step RF back, Cross LF behind RF turning ¼ R, Rock RF to R 12:00
& 8 &
Recover on LF, Rock RF crossed behind LF, Recover on LF 12:00
 
Tag
[1 – 8] Heel taps 3x, Step, Pirouette, Step, Hold 3x
a1 – 2 – 3
Point RF to R (a), Tap R heel on the floor, Tap R heel on the floor, Tap R heel on the floor 12:00
Arms LH behind the back, RH open and going up slowly (RA stretched) (1 – 2 – 3)
4 – 5
Step RF to R turning ½ R with LF hitch, Step LF to L 12:00
6 – 7 – 8
Hold, Hold, Hold 12:00
Arms Slide RH down slowly as LH moves from bottom to front slowly (5 – 6 – 7), Wrap LH fingers (8)
 
Smile and start again !
 
Last Update - 17 Apr 2023