You Can Rest

Choreographed by Gary O'Reilly🇮🇪

Music: You Can Rest by Hillary Scott

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Created: 5/1/2022

Step Sheet

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Step Sheet

48 Count, 2 Wall

Music Available from iTunes & Amazon
#16 count intro

Section 1: WALK, STEP 1/4 CROSS, 1/4, 1/4, TOUCH, SIDE, BEHIND SIDE, CROSS ROCK

1Walk forward on R (1)

2 & 3Step forward on L (2), pivot ¼ R (&), cross L over R (3) (3:00)

& 4 &¼ L stepping back on R (&), ¼ L stepping L to L side (4), touch R next to L (&) (9:00)

5 6 &Step R long step to R (5), cross L behind R (6), step R to R side (&)

7 8Cross rock L over R (7), recover on R (8)

Section 2: & SPIRAL, RUN RUN RUN/SWEEP, CROSS SIDE, BACK ROCK, & 1/4, HOOK, STEP LOCK

& 1Step L to L side (&), walk forward on R (towards L diagonal 7:30) completing a spiral full turn over L hooking L in front of R (1) (7:30)

2 & 3Run L-R-L sweeping R around from back to front on count 3 (completing a 3/8 semi-circle turning L) (2&3) (3:00)

4&56Cross R over L (4), step L to L side (&), rock back R behind L opening body to R diagonal (4:30) (5), recover on L (6)

& 7 &1/8 L stepping R to R side (&), ¼ turn L stepping back on L (7), hook R across L (&) (12:00)

8 &Step forward on R (8), lock step L behind R (&) (12:00) *RESTART WALL 3 & 6

Section 3: STEP, 1/2, WALK L-R, MAMBO FWD, BACK/DRAG, COASTER CROSS SIDE ROCK CROSS

1 &Step forward on R (1), ½ turn over R on ball of R while hitching L knee (&) (6:00)

2 3Walk forward on L (2), walk forward on R (3)

4 & 5Rock forward on L (4), recover on R (&), long step back on L dragging R to meet L (5)

6 & 7Step back on R (6), step L next to R (&), cross R over L (7)

& 8 &Rock L to L side (&), recover on R (8), cross L over R (&)

Section 4: SIDE, BEHIND ¼ FWD, PIVOT 1/2, 1/2 BACK, COASTER STEP, RUN RUN

1Step R to R side (1)

2 & 3Cross L behind R (2), ¼ R stepping forward on R (&), step forward on L (3) (9:00)

4 & 5Slow pivot ½ turn R (4), ½ R stepping back on L (&), step back on R (5) (9:00)

6 & 7Step back on L (6), step R next to L (&), step forward on L (7)

8 &Small run forward on R (8), small run forward on L (&)

Section 5: SWAY SWAY SWAY, 1/4, 1/2, 1/4 SWAY SWAY SWAY, 1/4, 1/2, 1/4

1 2 3Step R to R side swaying out to R (1), sway to L (2), sway to R rocking out slightly on R (3)

4 &¼ L stepping forward on L (4), ½ L stepping back on R (&) (12:00)

5 6 7¼ L stepping L to L side swaying out to L (5), sway to R (6), sway to L rocking out slightly on L (7) (9:00)

8 & 1¼ R stepping forward on R (8), ½ R stepping back on L (&), ¼ R stepping R to R side (1) (9:00)

Section 6: CROSS SIDE BEHIND/SWEEP, BEHIND 1/4, WALK R-L, ROCKING CHAIR

2 & 3Cross L over R (2), step R to R side (&), cross L behind R sweeping R from front to back (3)

4 &Cross R behind L (4), ¼ L stepping forward on L (&) (6:00)

5 6Walk forward on R (5), walk forward on L (6)

7&8&Rock forward on R (7), recover on L (&), rock back on R (8), recover on L (&)

*RESTARTS: Dance 16 counts of Wall 3 & 6, restart the dance facing (12:00)

ENDING: Dance ends facing (12:00) after 24 counts of Wall 8, step R long step to R side to finish facing (12:00)

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Gary O’Reilly
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