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Intermediate

Throw It Back

Choreographed by Donna Manning🇺🇸
Music: Throw It Back (feat. Keith Urban) by BRELAND
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32counts4walls0tags0restarts10views1videos
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Created: 3/1/2022
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Step Sheet
32 Count, 4 Wall
9/27/2025
Restarts on walls 1 & 4 after 16 counts
 
Sec 1 (1-8) Step Back, Replace, Rock, Replace, Coaster Step, Pause, Ball-Step
1-2
Step R back (sit back into the r hip for styling), replace weight to L,
3-4
Rock R fwrd (can add heel swivels to the R – dip down into the rock – listen to the lyrics and add your flavor), replace to L (12:00)
5&6-7&8
Step R back, bring L to R, step R fwrd, pause, step ball of L next to R, step R fwrd
 
Sec 2 (9-16) Rock-Replace, ½ Turn, ½ Turn, Out-Out, Hip Bumps
1-2
Rock L fwrd, replace to R – start looking over your L shoulder
3-4
½ Turn L stepping L fwrd, ½ turn L stepping R back
5&6&
Step L out to L side as you slap L thigh, step R out to R side as you slap R thigh, 2 claps
7&8&
Hip bumps R L R L (12:00)
RESTART HERE ON WALLS 1 &4 FIRST TIME on the very first wall and the 1st time you start in the back
 
Sec 3 (17-24) R Sailor ¼ Turn, Step ¼ Turn, Step, Touch, Syncopated Rocking Chair, Step ¼ Turn, Step, Touch
1&2
Step R behind L making ¼ turn R on the ball of R( 3:00), step L slightly to L side, step R fwrd
3&4
Step L fwrd and on the ball of L make ¼ turn R(over rotate to 730), Step R in place, touch L next to R
5&6&
Cross rock L over R, replace to R, back rock L, replace to R
7&8
Step L across R making ¼ turn L, step R next to L, touch L next to R (should be facing 430) (6:00 wall)
Look over your R shoulder – that’s your target wall and cool styling
 
Sec 4 (25-32) ¾ Walk Around, Step, Side Toe Switches, Ball-Heel, Ball-Step-Hitch
1,2,3,4
Walk L-R-L-R ¾ around to the L (try not to square up to the new wall as the next step will facilitate that)
&5&6
quickly bring ball of L to center, R toe to R side, R to center, L toe to L side
&7&8&
quickly bring L to center, R heel fwrd, R to center, step L fwrd, small R hitch
 
END OF DANCE – HAVE FUN! SMILE! Keep sheet in original form please.
 
Any questions email:donnaz.mkgal@gmail.com 727-485-7448