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Improver

Woman Up

Choreographed by Liz Gardiner🇦🇺
Music: Woman Up (And Take It Like a Man) by Dolly Parton
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32counts2walls0tags0restarts9views1videos
0.00 (0 ratings)
Created: 3/1/2022
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Step Sheet
32 Count, 2 Wall
9/27/2025
Intro: After 8 counts on vocals. Weight on L.
# Tag on wall 5 after 14 counts add –
1&2
R Samba
3 4
Step L forward, 1/2 R Pivot
5 6
Step L forward, 1/2 R Pivot
7 8
Step L forward, Touch R beside L restart - 6.00
**************************************
 
Walk R, Walk L, Shuffle R Forward, Rock L Forward, Recover R, Triple Full Turn over L Stepping LRL
1 2
Walk R, Walk L,
3&4
Shuffle forward RLR
5 6
Rock L forward, Recover R
7&8
Triple full turn over L step - LRL
 
Rock R Forward, Recover L, 1/2 R Shuffle RLR, L Samba Step, Step R Forward, 1/4 L Pivot
1 2
Rock R forward, Recover L
3&4
Turn 1/2 R shuffle forward RLR (6.00)
5&6
Cross L over R, Step R to R side, Recover L #
7 8
Step R forward, 1/4 L pivot (3.00)
 
Cross Heel Jack, Together, L Heel, Together, R Heel, Together, Rock L Forward, Recover R, L Back Coaster
1&2&
Cross R over L, Step L to L side (slightly back) with R heel on R diagonal, Step R beside L
3&4&
Step L heel to L diagonal, Step L beside R, Step R heel to R diagonal, Step R beside L
5 6
Rock L forward, Recover R
7&8
Step L back, Step R beside L, Step L forward (coaster step)
 
Step R Forward, 1/4 L Pivot, Cross Shuffle, Rock L Side, Recover R, 1/2 L Sailor
1 2
Step R forward, 1/4 L pivot (12.00)
3&4
Step R over L, Step L to L side, Cross R over L (cross shuffle)
5 6
Rock L, Recover R
7&8
Step L behind R, Turn 1/2 L stepping L to L side, Step R in place (sailor step) (6.00)
 
Ending – slow down with the tempo of the dance and at the end of the dance add Step R forward,1/2 L pivot to 12.00
 
Liz Gardiner – Line Dancing with Liz Gardiner – www.southerncrosslinedance.com
YouTube – Southern Cross Linedancers
the.gardiners@inbox.com M 0435006800