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Beginner

Unchain My Heart

Choreographed by Lynn Funk🇺🇸
Music: Unchain My Heart by Joe Cocker
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32counts2walls0tags0restarts10views1videos
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Created: 2/1/2022
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Step Sheet
32 Count, 2 Wall
9/27/2025
There is a long intro; then the beat of the music changes and the dance starts after 8 counts which is after the start of the vocals.
 
Modified Rhumba Box, Left Side Shuffle, 1/4 Right Turn on Rock/Recover
 
1-4
Step R Foot to Right, Step L Foot Next to R Foot, Step R Foot Forward, Touch LToe Next to R Foot
5&6 7-8
Step L Foot to Left, Step R Foot Next to L Foot, Step L Foot to Left (Side Shuffle),Turn Right 1/4 Stepping R Foot Back, (3:00) Recover on L Foot
 
Toe Struts, Rock/Recover, Coaster Step
1-4
Touch R Toe Forward, Step R Foot Back Next to L Foot, Touch L Toe Forward, Step L Foot Back Next to R Foot
(on Wall 9 the change and restart happen here)
5-6 7&8
Rock R Foot Forward, Recover on L Foot, Step R Foot Back, Step L Foot Next to R Foot (Coaster Step), Step R Foot Forward
 
Serpentine Weave, Rock/Recover
1-4
Cross L Foot Over R Foot, Step R Foot to Right, Step L Foot Behind R Foot, Sweep R Foot Behind L Foot
5-8
Step L Foot to Left, Cross R Foot Over L Foot, Rock L Foot to Left, Recover on R Foot
 
Behind Side 1/4 Right Turn, Pivot 1/4 Right Turn, Cross Rock/ Recover 1/4 Left Turn
1-4
Step L Foot Behind R Foot, Turn 1/4 Right Stepping Forward on R Foot, (6:00) Step Forward on L Foot, Pivot 1/4 Right, (9:00) Recover on R Foot
5-8
Cross Rock L Foot over R Foot, Recover on R Foot, Turn 1/4 Left Stepping L Foot Forward, (6:00) Touch R Toe Next to L Foot
 
End of Dance. I ended the dance when the music makes another change at the end.
 
Change of Steps with a Restart. On Wall 9 (facing 12:00) dance the first 12 counts of the dance thru the Toe Struts (now facing 3:00) then do the following steps and Restart the dance at 12:00.
5-6 7&8
Step Forward on R Foot, Pivot 1/4 Left, (back to 12:00) Recover on L Foot, Step R Foot Behind L Foot, Step L Foot To Left, Touch R Toe Next to L Foot (Behind/Side/Touch). Restart the dance
 
I hope you enjoy the dance!
 
Contact: Lynn Funk - slfaz441@gmail.com