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Improver

Isolation Train

Choreographed by Paul James🇬🇧 & Stacie White🇬🇧
Music: C'mon N' Ride It (The Train) (Radio Edit) by Quad City DJ's
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32counts2walls0tags0restarts6views0videos
0.00 (0 ratings)
Created: 2/1/2022
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Step Sheet
32 Count, 2 Wall
9/27/2025
Count In – 16 Counts from the first main beat.
 
[1-8] Heel Switches x2, Pivot ½ Turn. Chugs x4.
1&2
Tap R heel forward (1) Step RF next to LF (&) Tap L heel forward (2)
&3,4
Step LF next to RF (&) Step RF forward (3) Make ½ turn over L shoulder (4)
*Weight ending on LF*
5,6
Tiny step RF forward as you ‘Pop’ your L knee (5) Tiny step LF forward as you ‘Pop’ your R knee (6)
7,8
Repeat counts 5,6 (7,8)
 
[9-16] Heel Switches x2, Pivot ½ Turn. Chugs x4.
1&2
Tap R heel forward (1) Step RF next to LF (&) Tap L heel forward (2)
&3,4
Step LF next to RF (&) Step RF forward (3) Make ½ turn over L shoulder (4) *Weight ending on LF*
5,6
Tiny step RF forward as you ‘Pop’ your L knee (5) Tiny step LF forward as you ‘Pop’ your R knee (6)
7,8
Repeat counts 5,6 (7,8)
 
[17-24] Step Side Hitch x2, Step Back Bounce x2.
1,2
Step RF to right (1) Hitch L Knee (2)
2,3
Step LF to L (3) Hitch R Knee (4)
5,6
Step RF back on a diagonal, slight turn in body & bouncing x2 (5,6)
7,8
Step LF back on a diagonal, slight turn in body & bouncing x2 (7,8)
 
[25-32] Vine Right, ½ Monterey Turn.
1,2
Step RF to right (1) Cross LF behind RF (2)
3,4
Step RF to right (3) Touch L toe next to RF (4)
5,6
Point L toe to left (5) Make ½ turn over L shoulder, closing feet (6)
7,8
Point R toe to right (7) Touch RF to LF.
 
Demo & Walk Through Video Will Be Available On YouTube Account – cudgefudge
We Hope You Enjoy & Happy Dancing