Aloha Heja He (zh)
Choreographed by Maria Nix🇩🇪
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Step Sheet
32 Count, 2 Wall
Intro: Start after 32 count and 1 count before singer starts
简介： 在 32 次计数后开始，在歌手开始前 1 次计数
Section 1: Side step right, behind side ¼ turn, shuffle, step ¼ turn, shuffle across
第 1 节: 向右侧步，在侧后 ¼ 转，洗牌，步 ¼ 转，洗牌
Section 2: Right/left side rock, behind side cross, side rock, behind side cross
第 2 节: 右侧/左侧侧石，侧十字后，侧石，侧十字后
Section 3: Step, lock, step lock step right/left
第 3 节：步进、锁定、步进锁定步进右/左
Section 4: Rock step, ½ turn right, shuffle, rock step, sailor ½ turn left
第 4 节： 岩步，½ 右转，洗牌，岩步，水手 ½ 转左
Tag – 16 count (2 times) / Ending
标签 16个 (3次）
In wall 5 after 24 counts (after left step lock step) – facing 6 o’clock
在 24 次计数后（左步锁定步后）在墙 5 中 – 面向 6 点钟方向
In wall 7 after 8 counts (after step ¼ turn) – facing 6 o’clock
计数 8 次后在墙壁 7 中（步 ¼ 转后）– 面向 6 点钟方向
In wall 9 after 24 counts (after left step lock step) – facing o’clock / ½ turn left facing 12 o’clock,
keep swinging arms until the end (ending)
Section 1: Step, ½ turn left to 12 o’clock, step ½ turn left to 6 o’clock, at the same time raise your hands, swing your arms in time with the song from right to left (see demo video)
第 1 节：Step, ½ 转左至 12 点，step ½ 转左至 6 点，同时举起双手，随着歌曲从右向左摆动手臂（见演示视频）
Section 2: Grapevine, rolling vine
第 2 节: 葡萄藤，卷藤
简介： 在 32 次计数后开始，在歌手开始前 1 次计数
Section 1: Side step right, behind side ¼ turn, shuffle, step ¼ turn, shuffle across
第 1 节: 向右侧步，在侧后 ¼ 转，洗牌，步 ¼ 转，洗牌
1-2右脚右步，左脚放在右脚后面
3&4右脚向右迈出 ¼ 转面向 3 点钟方向，左脚合拢，右脚向前迈出
5-6左脚向前走，1/4 向右转，面向 6 点钟方向，右脚重心
7&8左脚交叉在右脚上，重心放在右脚上，右脚在右脚后合拢，左脚交叉在右脚上
1-2step right with right foot, set left foot behind right foot
3&4step right with right foot with ¼ turn facing 3 o’clock, close left foot, step forward with right foot
5-6step forward with left foot, ¼ turn right facing 6 o’clock with weight on right foot
7&8cross left foot over right foot with weight on right foot, close right foot behind right foot, cross left foot over right foot
Section 2: Right/left side rock, behind side cross, side rock, behind side cross
第 2 节: 右侧/左侧侧石，侧十字后，侧石，侧十字后
1-2右脚向右迈步，重心放在右脚上，左脚保持原位，将重心放回左脚
3&4右脚在左脚后交叉，左脚靠近右脚，右脚在左脚上交叉
5-6左脚向左走，左脚重心，右脚保持原位，重心放回右脚
7&8左脚在右脚后交叉，右脚靠近左脚，左脚在右脚上交叉
1-2step right with right foot with weight on right foot, left foot remains on place, put weight back on left foot
3&4cross right foot behind left foot, close left foot next to right foot, cross right foot over left foot
5-6step left with left foot with weight on left foot, right foot remains on place, put weight back on right foot
7&8cross left foot behind right foot, close right foot next to left foot, cross left foot over right foot
Section 3: Step, lock, step lock step right/left
第 3 节：步进、锁定、步进锁定步进右/左
1-2右脚向前迈步，左脚在右脚后交叉
3&4右脚向前迈步，左脚在右脚后交叉
5-6左脚向前走，右脚在左脚后交叉
7&8左脚向前迈步，右脚在左脚后交叉，左脚向前迈步
1-2step forward with right foot, cross left foot tight behind right foot
3&4step forward with right foot, cross left foot tight behind right foot, step forward with right foot
5-6step forward with left foot, cross right foot tight behind left foot
7&8step forward with left foot, cross right foot tight behind left foot, step forward with left foot
Section 4: Rock step, ½ turn right, shuffle, rock step, sailor ½ turn left
第 4 节： 岩步，½ 右转，洗牌，岩步，水手 ½ 转左
1-2右脚向前迈步，重心放在右脚上，左脚保持原位，重心放回左脚
3&4½ 右转，右脚面向 12 点钟方向，左脚靠近右脚，右脚向前迈步
5-6左脚向前迈步，左脚重心，右脚保持原位，重心放回右脚
7&8左脚在右脚后交叉，向左转½ 面向 6 点钟方向，重心放在左脚上
1-2step forward with right foot with weight on right foot, left foot remains on place, put weight back on left foot
3&4½ turn right with right foot facing 12 o’clock, close left foot next to right foot, step forward with right foot
5-6step forward with left foot with weight on left foot, right foot remains on place, put weight back on right foot
7&8cross left foot behind right foot, ½ turn left facing 6 o’clock with weight on left foot
Tag – 16 count (2 times) / Ending
标签 16个 (3次）
In wall 5 after 24 counts (after left step lock step) – facing 6 o’clock
在 24 次计数后（左步锁定步后）在墙 5 中 – 面向 6 点钟方向
In wall 7 after 8 counts (after step ¼ turn) – facing 6 o’clock
计数 8 次后在墙壁 7 中（步 ¼ 转后）– 面向 6 点钟方向
In wall 9 after 24 counts (after left step lock step) – facing o’clock / ½ turn left facing 12 o’clock,
keep swinging arms until the end (ending)
24次计数后在 9 号墙中（左步锁定步后）– 面向 12 点钟方向/向左 ½ 转，
继续摆动手臂直到结束（结束）Section 1: Step, ½ turn left to 12 o’clock, step ½ turn left to 6 o’clock, at the same time raise your hands, swing your arms in time with the song from right to left (see demo video)
第 1 节：Step, ½ 转左至 12 点，step ½ 转左至 6 点，同时举起双手，随着歌曲从右向左摆动手臂（见演示视频）
1-2右脚向前走，同时举起双手；将它们摆动到身体前方的右侧
3-4两个球面向 6 点钟方向左转½，同时举手；将它们摆动到身体前方的左侧
5-6右脚向前走，同时举起双手；将它们摆动到身体前方的右侧
7-8两个球面向 12 点钟方向左转½，同时举手；将它们摆动到身体前方的左侧
1-2step forward with right foot, at the same time raise your hands; swing them to the right side in front of your body
3-4½ turn left on both balls facing 6 o‘clock, at the same time raise your hands; swing them to the left side in front of your body
5-6step forward with right foot, at the same time raise your hands; swing them to the right side in front of your body
7-8½ turn left on both balls facing 12 o‘clock, at the same time raise your hands; swing them to the left side in front of your body
Section 2: Grapevine, rolling vine
第 2 节: 葡萄藤，卷藤
1-4右脚向右跨步，左脚在右脚后交叉，右脚向右跨步，左脚在右脚旁边轻敲
5-8向左全转 3 步（左-右-左），在左脚旁边轻敲右脚
1-4step right with right foot, cross left foot behind right foot, step right with right foot, tap left foot next to right foot
5-8full turn with 3 steps towards left (left-right-left), tap right foot next to left foot
Videos
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demo1.9K views
demo602 views
demo581 views
demo94 views
teach44 views
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