Can't Help Myself
Choreographed by Laura Pistoia🇺🇸 & Stephen Pistoia🇺🇸
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Step Sheet
48 Count, 4 Wall
Intro: 16ct Dance starts with weight on LF. 8ct tag after 2nd rotation 1 restart wall 5 after 32ct
( 1-8 ) OUT OUT IN IN AND HEEL AND TOUCH, ¾ PADDLE TURN LT
( 9-16 ) CROSS SIDE SAILOR LEFT, CROSS SIDE SAILOR RT MAKING ¼ TURN LEFT.
( 17-24) STEP LOCK STEP STEP LOCK STEP ROCK RECOVER FULL TURN
( 25-32 ) HEEL SWITCHES HEEL HOOK HEEL SWITCHES HEEL HOOK STEP
1&2&3&4&RT heel forward 1 RF to center & LT heel forward 2 LF to center & RT heel forward 3 RF hook & RT heel forward 4 RF to center.
( 33-40 ) CROSS ROCK SHUFFLE RT CROSS ROCK ¼ TURN SHUFFLE LT
(41-48 ) SHUFFLE 1/2 TURN SHUFFLE 1/2 TURN ROCK RECOVER WALK BACK BACK
TAG: 8ct Tag happens after 2nd rotation on 6:00 wall,
Any questions contacts @ pistoias@ymail.com have fun enjoy!!!!
( 1-8 ) OUT OUT IN IN AND HEEL AND TOUCH, ¾ PADDLE TURN LT
&1&2&3&4Step RF out to RT &, step LF out to LT 1. step RF in & step LF in next to RF 2. step RF next to LF & point LF heel forward 3, step LF next to RF on & touch RF next to LF 4 prepping for paddle turn.
5,6,7,8point RF out to RT 5 making turn LT pivot on ball of LF keeping LF stationary. Repeat 6,7,8 until facing 3:00 W
( 9-16 ) CROSS SIDE SAILOR LEFT, CROSS SIDE SAILOR RT MAKING ¼ TURN LEFT.
1-2cross RF over LF on 1, step LF out to LT on 2.
3&4swing RF behind step LF next to RF on & step RF out to RT on 4
5-6cross LF over RF on 5 step RF out to RT on 6
7&8swing LF behind RF making a ¼ turn LT 7 step RF next to LF & step LF forward 8. 12:00 W
( 17-24) STEP LOCK STEP STEP LOCK STEP ROCK RECOVER FULL TURN
1&2step RF forward 1 step LF up behind RF on & step RF forward 2.
3&4step LF forward 3 step RF up behind LF on & step LF forward 4.
5-6rock RF forward 5 recover weight on LF 6.
7-8step RF behind LF over RT shoulder 7. swing LF around RF 360* pivoting on balls of RF taking weight on LF next to RF 8 (full turn on 2cts). 12:00 W
( 25-32 ) HEEL SWITCHES HEEL HOOK HEEL SWITCHES HEEL HOOK STEP
1&2&3&4&RT heel forward 1 RF to center & LT heel forward 2 LF to center & RT heel forward 3 RF hook & RT heel forward 4 RF to center.
5&6&7&8LT heel forward 5 LF center & RT heel forward 6 RF to center & LT heel forward 7 LF hook & step LF next to RF 8. 12:00 W
(RESTART HAPPENS HERE ON WALL 5)( 33-40 ) CROSS ROCK SHUFFLE RT CROSS ROCK ¼ TURN SHUFFLE LT
1-2cross RF over LF 1 recover on LF 2.
3&4step RF out to RT 3 step LF next to RF & step RF out to RT 4.
5-6cross LF over RF 5 recover RF 6.
7&8step LF out to LT making ¼ turn LT 7 step RF next to LF & Step LF forward 8. 9:00 W
(41-48 ) SHUFFLE 1/2 TURN SHUFFLE 1/2 TURN ROCK RECOVER WALK BACK BACK
1&2step RF forward making ½ turn 1 step LF next to RF & step RF back 2
3&4step LF back making ½ turn 3 step RF next to LF & step LF forward 4
5-6rock RF forward 5 recover on LF 6
7-8step RF back 7 step LF back 8 9:00 wall. End of dance! Have fun everyone, fun fun song!
TAG: 8ct Tag happens after 2nd rotation on 6:00 wall,
1-2bump hips RT.
3-4hips LT.
5-6pivot ½ turn LT.
7-8pivot ½ turn LT taking weight on LF.
Any questions contacts @ pistoias@ymail.com have fun enjoy!!!!
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