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Beginner

The Meters Strut

Choreographed by Mark Treacy🇺🇸
Music: Cissy Strut by The Meters
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40counts2walls0tags0restarts7views2videos
0.00 (0 ratings)
Created: 1/1/2022
PHRASED
Step Sheet
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Showing 2 of 2 videos
teach299 views
demo242 views
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Step Sheet
40 Count, 2 Wall
9/27/2025
#1 count intro
Sequence: A - B - B - A - B - B - Special - B - B - A - B - B
 
Pattern A: 8 counts
REPEAT 4 TIMES FOR TOTAL OF 32 - ALL WALLS
A[1-8] BUS STOP/BALLROOM TURN, REVERSE BUS STOP/BALLROOM TURN, 1/4 TURN
1&2-3-4
Turning 1) Step fwd R; &) Step L; 2) Step R; 3) Rock L behind R; 4) Recover R
5&6
Turning 5) Step fwd L; &) Step R; 6) Step L
7-8
7) Rock R slightly behind L; 8) Recover L, Turn 1/4 right
 
Pattern B: 32 counts
B[1-8] VINE, TAP
1-2-3-4
1) Step R side; 2) Hold; 3) Step L behind R; 4) Step R side
5-6-7-8
5) Step L cross R; 6) Step R side; 7) Tap L; 8) Tap L
 
B[9-16] VINE, TAP
1-2-3-4
1) Step L side; 2) Hold; 3) Step R behind L; 4) Step L side
5-6-7-8
5) Step R cross L; 6) Step L side; 7) Tap R; 8) Tap R
 
B[17-24] VINE, TAP
1-2-3-4
1) Step R side; 2) Hold; 3) Step L behind R; 4) Step R side
5-6-7-8
5) Step L cross R; 6) Step R side; 7) Tap L; 8) Tap L
 
B[25-32] VINE, FWD 1/2 TURN
1-2-3-4
1) Step L side; 2) Hold; 3) Step R behind L; 4) Step L side
5-6-7-8 5-6-7-
8) Step R fwd 1/2 Turn
 
Special:
REPEAT TWICE AT [12:00] WALL
[1-8] STEP, DIP
1-2-3-4
1) Step fwd R; 2) Dip down; 3) Step fwd L; 4) Dip down
5-6-7-8
5) Step fwd R; 6) Dip down; 7) Step fwd L; 8) Dip down
 
[9-16] REVERSE CHA CHA
1&2
1) Step R back; &) Recover L, 2) Step R back
3&4
3) Step L back; &) Recover R, 4) Step L back
5&6
5) Step R back; &) Recover L, 6) Step R back
7&8
7) Step L back; &) Recover R, 8) Step L back