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Beginner

Stand Up & Boogie

Choreographed by Mark Treacy🇺🇸
Music: Stand Up and Boogie by Danny & Bongy
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56counts1walls0tags0restarts7views2videos
0.00 (0 ratings)
Created: 12/1/2021
PHRASED
Step Sheet
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Showing 2 of 2 videos
demo212 views
teach51 views
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Step Sheet
56 Count, 1 Wall
9/27/2025
#32 count intro
Sequence: A - A - B - C - Bridge - A - B - C - C - C - A - A - B - Bridge - A - B - B - STAND UP!
 
Pattern A: 16 counts
A[1-8] STEP TALL, HIP CIRCLES, LASSO ARM
1-2-3-4
1) Step TALL R; 2) Step TALL L; 3-4) Hip Circles with Lasso Arm
5-6-7-8
(5-6) Hip Circles with Lasso Arm; 7-8) Hip Circles with Lasso Arm
 
A[9-16] STEP TALL, HANDS ON HIPS, DIP DOWN AND UP
1-2-3-4
1) Step TALL R; 2) Step TALL L; Hands on Hips 3-4) Dip Down and Up
5-6-7-8
(5-6) Dip Down and Up; 7-8) Dip Down and Up
 
Pattern B: 8 counts
B[1-8] WALK CIRCLE/STRUT
1-2-3-4
1) Charleston R fwd; 2) Hold; 3) Charleston R back; 4) Hold
5-6-7-8
5) Charleston L back; 6) Hold; 7) Charleston L fwd; 8) Hold
 
Pattern C: 32 counts
C[1-8] SALSA, COASTER, 1/4 TURN SAILOR, STEP TALL/LOW/TALL
1&2
1) Step R fwd; &) Recover L; 2) Step R back;
3&4
3) Step L back; &) Recover R; 4) Step L fwd
5&6&
5) 1/4 Turn Sailor, R behind L; &) Recover L; 6) Step TALL R; &) Step TALL L
7&8
7) Step LOW R; &) Step LOW L; 8) Step TALL R; &) Step TALL L
 
C[9-16] REPEAT [1-8] SALSA, COASTER, 1/4 TURN SAILOR, STEP TALL/LOW/TALL
 
C[17-24] SALSA, COASTER, SAILOR 1/4 TURN, STEP TALL, 1/4 TURN STEP TALL/TALL
1&2
1) Step R fwd; &) Recover L; 2) Step R back;
3&4
3) Step L back; &) Recover R; 4) Step L fwd
5&6&
5) 1/4 Turn Sailor, R behind L; &) Recover L; 6) Step TALL R; &) Step TALL L
7&8&
7) 1/4 Turn right, Step TALL R; &) Step TALL L; 8) Step TALL R; &) Step TALL L
 
Bridge: STEP TALL, ELVIS/STANKY LEG
1-2-3-4
1) Step TALL R; 2) Step TALL L; 3) Step TALL R; 4) Step TALL L
5-6-7-8
(5-6-7-8) R Elvis/Stanky Leg