Manila

No Tag / No Restart

Start directly with music, on the word „Manila"

 

[1-8] Rocking Chair, Side Rock Recover (Hip Roll) 2x

 

[9-16] Behind Side Cross, Left, Side Rock Recover (Hip Roll) 2x

 

[17-24] Grapevine R, Cross, Side Rock Recover (Hip Roll) 2x

 

[25-32] Rock Back Recover, Step 1/2 Turn Left, Step 1/8 Turn Left (Hip Roll) 2x

 

Start again and have fun 😊

 

Hip Rolls:

Start to practise with simple side rock steps. Then add the rolling hip motion:

When you shift your weight to the right foot you start to roll your hips right forward and clockwise till your weight gets back to the left foot. In the last section you just add a little (1/8) turning move.

 

Contact: dancing-unicorn@gmx.net