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Improver

This Old Heart

Choreographed by Lindsay Spence
Music: This Old Heart of Mine by The Contours
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64counts4walls0tags0restarts9views1videos
0.00 (0 ratings)
Created: 2/1/2021
Step Sheet
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Step Sheet
64 Count, 4 Wall
9/27/2025
Start on vocals, Restart wall 3.
 
Section 1 Walk forward R/L/R Kick L forward, Walk backward L/R/L touch
1,2,3,4.
R foot forward, L foot forward, R foot forward,  L forward kick.
5,6,7,8
L foot walk back, R foot back, L foot back touch R beside L.
 
Section 2 Vine R, Vine L ¼ Turn.
1,2,3,4.
R foot side, L foot behind, R foot side, L foot touch. Beside R
5,6,7,8.
L side, R behind, L foot turn ¼ touch.
Restart wall 3
 
Section 3 R diagonal forward step together,step together, L diagonal forward step together, step together.
1,2,3,4,
R foot step forward 1/8, L foot beside, R foot step forward, L foot beside.
5,6,7,8
L foot step forward 1/8, R foot beside, L foot step forward, R foot beside.
 
Section 4 R, step diagonal back together,  R step back together, L step diagonal back together, L step back together.
1,2,3,4
R foot step back 1/8, L foot beside. R foot step back, L  foot beside.
5,6,7,8
L foot step back 1/8. R foot beside, L foot back, R beside.
 
Section 5 R Side hold,Together Side touch, L side hold  L Side Together Side,Touch
1,2&3,4
R foot to R side hold, L foot beside, R foot to R side L foot touch.
5,6&78
L foot to L side hold, R foot beside, L foot to L side, R foot touch.
 
Section 6 R shuffle forward, step ½ turn, L shuffle forward, step ½ turn
1&2,3,4
R foot forward, L foot beside, R foot forward, L step forward making ½ turn,
5&6,7,8
L foot forward, R foot forward, R foot forward making ½ turn
 
Section 7 figure 8
1,2,3,4,
R foot side, L foot behind, R foot side, step ¼ turn right,
5,6,7,8
Turn ½ right,step left foot to side, right foot behind, step left foot forward
 
Section 8 R rock coaster,L rock coaster
1,2,3&4
R foot rock forward recover, step back right, left, step right foot forward
5,6,7,8
L foot rock forward recover, step back left, right, step left forward.
 
Hope you enjoy this dance!!