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Improver

ABBA Reloaded

Choreographed by Melissa Lau🇳🇿
Music: Don't Shut Me Down (Kay Stafford Mix) by ABBA
Also: Don't Shut Me Down by ABBA
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32counts4walls0tags0restarts6views1videos
0.00 (0 ratings)
Created: 9/1/2021
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Step Sheet
32 Count, 4 Wall
9/27/2025
Long intro, dance begins after 48 counts for Kay Stafford Mix; 48 secs for ABBA original.
 
ROCKING CHAIR, MODIFIED MONTEREY ½ TURN
1, 2, 3, 4
Rock R fwd, recover weight on L, rock R back, recover weight on L (12:00)
5, 6, 7, 8
Point R to side, ½ turn right stepping R next to L taking the weight onto R, point L to side, cross L over R (6:00)
 
BACK-SIDE-CROSS, LEFT CHASSE, BACK ROCK-RECOVER, ¼ LEFT BACK
1, 2, 3
Step R back, step L to side, cross R over L (JAZZ BOX CROSS)
4&5
Step L to side, step R next to L, step L to side
6, 7
Rock R back, recover weight on L
8
Turn ¼ left stepping R back (3:00)
 
½ LEFT FWD, WALK R, FWD SHUFFLE, 2x CROSS BACK-POINT
1, 2
Turn ½ left stepping L fwd, step R fwd (9:00)
3&4
Step L fwd, step R next to L, step L fwd
5, 6, 7, 8
Step R behind L, point L to side, step L behind R, point R to side
 
SAILOR, ¼ LEFT SAILOR, ¼ LEFT PIVOT, KICK BALL CHANGE
1&2
Swing R behind L, step L to side, step R to side
3&4
Swing L behind R turning ¼ left, step R next to L, step L to side (6:00)
5, 6
Step R fwd, pivot ¼ turn left transferring weight onto L (3:00)
7&8
Kick R fwd, step ball of R next to L, step L slighty fwd
 
* RESTART: on wall 5 after 16 counts with step change (facing 6 o'clock)
Count 16 Touch R beside L
 
* ENDING (Kay Stafford Mix): on last wall (11), dance up to 17 counts, then step R fwd pivoting ½ left to face the front.
* ENDING (ABBA original): on last wall (10), dance up to 28 counts to face the front