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Improver

On a Train

Choreographed by Bracken Heidenreich🇺🇸
Music: Ridin’ on a Train by Keb' Mo'
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32counts4walls0tags0restarts6views1videos
0.00 (0 ratings)
Created: 9/1/2021
Step Sheet
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Step Sheet
32 Count, 4 Wall
9/27/2025
Start on the word "TIME" - no tags, no restarts
 
SECTION 1: HEEL GRIND, OFF-SYNC'D COASTER STEP (RIGHT AND LEFT SIDES)
1,2
Grind Right heel forward (or rock Right forward); Recover on Left in place
&34
& Step Right back (on ball); Step Left next to right (on ball); Step Right forward
5,6
Grind Left heel forward (or rock Left forward); Recover on Right in place
&78
& Step Left back (on ball); Step Right next to left (on ball); Step Left forward
 
SECTION 2: RIGHT TOE, HEEL, HOOK, STEP, LEFT TOE, HEEL, HOOK, STEP, FLICK, STEP, HOOK, STEP, SCUFF, HITCH, STOMP
1&
Tap Right toes with right knee turned in; & Tap Right heel forward with knee turned out
2&
Hook Right across left shin; & Step Right forward
3&
Tap Left toes with left knee turned in; & Tap Left heel forward with knee turned out
4&
Hook Left across right shin; & Step Left forward
5&
Flick Right behind left calf; & Step Right back
6&
Hook Left across right shin; & Step Left forward
7&8
Scuff Right forward; & Hitch Right knee; Stomp Right forward (allow body to open toward 9:00 wall for styling)
 
SECTION 3: QUARTER PUSH ROCK, CROSS SIDE, CROSS, SLIDE RIGHT, BALL CHANGE, FORWARD
1,2
Turn quarter (1/4) right while stepping Left toward 12:00 and pushing hips to left (toward 12:00); Recover on Right in place
&3,4
& Step Left across right; Step Right to right side; Step Left across right
5,6
Large step Right to right side; Drag Left to touch next to right
&7,8
& Step ball of Left back; Step Right in place; Step Left forward
 
SECTION 4: HIP BUMPS, KICK & BACK, ROLL & BACK, BACK ROCK
1&2&
Touch Right next to left and bump hips right-center-right-center (in a C shape for styling)
3&4
Kick Right forward; & Step Right in place; Touch Left back
5
Transfer weight back on Left (option roll body)
&6
& Step Right back next to left; Step Left back (option roll body)
7,8
Rock Right back; Recover on Left in place
 
Enjoy the dance!
 
Stepsheet 9/10/2021