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Improver

Adrenalina Cha Cha Cha

Choreographed by Jesus Pacheco🇦🇺
Music: Adrenalina (Cha Cha Cha / 32 Bpm) by Ballroom Orchestra & Singers
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32counts4walls0tags0restarts10views5videos
0.00 (0 ratings)
Created: 8/1/2021
Step Sheet
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Showing 5 of 5 videos
demo2.9K views
teach1.2K views
demo756 views
demo217 views
demo63 views
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Step Sheet
32 Count, 4 Wall
9/27/2025
Sequence: Intro, Wall 1-4, Tag1, Wall 5-9, Tag2, Wall 10-11.
Intro: Hip Twist 16C - R L RLR, L R LRL (2X) (Skip Pre-intro)
 
S1. Left cross over R, Hip Twist LRL, R cross over L. Hip Twist RL ¼ Turn R
1-2
Left Cross over Right Recover
3&4
Hip Twist Left Right Left
5 6
Right Cross over Left Recover
7&8
Hip Twist, Right Left ¼ Turn Right
Left cross over Right, Right Half Spin Turn
S2. L cross over R, R Half Spin Turn, Triple Shuffle behind, LRL RLR LRL
1-2
Left cross over Right, Right Half Spin Turn
3&4
Triple Shuffle Behind - Left Right left
5&6
"" - Right Left Right
&7&8
"" - Left Right Left and
 
S3. Hip Twist- R L R L &, R behind, Step L, R Ronde cross over L &, Shuffle RLR
1-2-3-4
Hip Twist - Right Left Right Left
&5&6 &
Right Behind Rhonde Right cross over Left,
7&8
Cross Shuffle Right left Right
 
S4. Susie Q: L R LRL, R L RLR
1-2
Left cross over Right, Right point
3&4
Shuffle, Left Right Left
5-6
Cross Shuffle, Right cross over left, Left Point
7&8
Shuffle, Right Left Right
 
Tag 1. 8C - 1 2, 3&4, 5 6, 7& 8& (Start after Wall 4)
L cross over R Recover, Hip Twist LRL
R cross over L Recover, Hip Twist RLR&
 
Tag 2. 4C - 1 2, 3&4& (Start after Wall 9)
L cross over R Recover, Hip Twist LRL &
 
Keep on groovin', Enjoy your Fitness guys!!!
Best regards, Jesus Pacheco - Sydney Australia
Email me on: jesspach23@yahoo.com or jnp4us@gmail.com