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Intermediate

Take a No Day

Choreographed by Liz Atkinson🇺🇸
Music: Noday by DRAMAS
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32counts4walls0tags0restarts5views1videos
0.00 (0 ratings)
Created: 7/1/2021
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Step Sheet
32 Count, 4 Wall
9/27/2025
Thank you to my partner, Bradley, for finding this fun music!
 
#16 count intro - *1 Restart: Wall 3
 
S1: SIDE, ROCK BACK, RCVR, SIDE, ROCK BACK, RCVR, FWD, SHUFFLE FWD, 1/2 PIVOT FLICK
1
Step RF to R side
2&3
Rock LF behind RF, recover onto RF, step LF to L side
4&5
Rock RF behind LF, recover onto LF, step RF forward
6&7
Shuffle fwd LF-RF-LF
8
Pivot 1/2 R and flick LF back (6:00)
 
S2: SIDE, CROSSING SHUFFLE, SIDE ROCK, RCVR, CROSS, SIDE, 1/4L SIDE, CROSS, POINT
1
Step LF to L side
2&3
Cross RF over LF, step LF behind RF, cross RF over LF
4&5
Rock LF to L side, recover onto RF, cross LF over RF
6&7
Step RF to R side, turning 1/4L step LF to L side (3:00), cross RF over LF
8
Point LF to L side (3:00)
*On wall 3, step LF beside RF for an extra "&" count before restarting the dance here
8&1
Point LF to L side, step LF beside RF, step RF to R side
 
S3: CROSS, 1/4R SHUFFLE FWD, ROCK, RCVR, 1/2L, SHUFFLE FWD, 1/4L HITCH
1
Cross LF over RF
2&3
Turning 1/4R shuffle fwd RF-LF-RF (6:00)
4&5
Rock LF fwd, recover RF, turning 1/2L step LF fwd (12:00)
6&7
Shuffle fwd RF-LF-RF
8
Hitch L knee turning 1/4L (9:00)
 
S4: BACK, COASTER STEP, KICK, CLOSE, POINT, KICK, CLOSE, SIDE, FLICK BEHIND
1
Step LF back
2&3
Step RF back, step LF beside RF, step RF fwd
4&5
Kick LF fwd, step LF beside RF, point RF to R side
6&7
Kick RF fwd, step RF beside LF, step LF to L side
8
Flick RF behind L knee (9:00)
 
*ENDING: On wall 9 (starting at 6:00), dance through S3. Instead of hitching 1/4 L, hitch 1/2L and step LF behind on the final beat, facing the front. (12:00)
 
Contact: info@LizAtkinsonDance.com - Asheville, NC, USA