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Improver

One Heartbeat

Choreographed by Judy Rodgers🇺🇸
Music: One by Bee Gees
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32counts4walls0tags0restarts8views0videos
0.00 (0 ratings)
Created: 7/1/2021
Step Sheet
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Step Sheet
32 Count, 4 Wall
9/27/2025
#32 intro - No Tags or Restarts
 
S1: Step tap, back kick, shuffle back, coaster step
1-2
Step R fwd, tap L beside R
3-4
Step L back, low kick R fwd
5&6
Shuffle back R L R
7&8
Step L back, step R beside L, step L fwd
 
S2: Point, point, sailor turn 1/4 R, shuffle fwd, out out clap
1-2
Point R fwd, point R to right side
3&4
Turn 1/4 right step R behind L, step L to left side, step R to right side 3:00
5&6
Shuffle fwd L, R, L
&7-8
Step out R, L, clap
 
S3: Rock, recover, back lock back, turn 1/4 L sway, sway, turn 1/4 left shuffle fwd
1-2
Rock R fwd, recover L
3&4
Step R back, lock/step L over R, step R back
5-6
Turn 1/4 left sway left, sway right 12:00
7&8
Turn 1/4 left shuffle fwd L R L 9:00
 
S4: Side rock, cross & cross, turn 1/4 R, turn 1/4 R, mambo step
1-2
Rock R to right side, recover L
3&4
Cross R over L, step L to left side, cross R over L
5-6
Turn 1/4 R step L back, turn 1/4 R step R fwd 3:00
7&8
Rock L fwd, recover R, step L slightly back
 
Ending: Wall 12 is the last wall....dance 16 counts to face front....smile!