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Intermediate

One Man Band

Choreographed by Bruce Tau🇳🇿
Music: One Man Band by Old Dominion
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28counts4walls0tags0restarts8views1videos
0.00 (0 ratings)
Created: 5/1/2021
Step Sheet
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Showing 1 of 1 video
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Step Sheet
28 Count, 4 Wall
9/27/2025
#16 count intro
 
[1-9] SIDE, ROCK BEHIND, RECOVER, SIDE, ROCK BEHIND, RECOVER, FULL TURN RIGHT, CROSS, SIDE ROCK, ¼ TURN LEFT RECOVER
1,2&
Step Right foot to Right Side, Rock Left foot behind Right, Recover weight onto Right foot
3,4&
Step Left foot to Left Side, Rock Right foot behind Left, Recover weight onto Left foot
5,6,7
Make ¼ turn Right and step Right foot Forward, Make ½ turn Right and step Left foot Back Make ¼ turn Right and step Right foot to Right Side (Full turn to the right)
8&1
Step Left foot across in front of Right, Rock Right foot to Right Side, Make ¼ turn Left and recover weight onto Left foot [9 o'clock]
Rock Right foot Forward, Recover weight back onto Left foot, Step Right foot together
[10-17] MAMBO FORWARD, COASTER BACK SWEEP, CROSS, ¼ TURN, SAILOR STEP
2&3
Rock Right foot Forward, Recover weight back onto Left foot, Step Right foot together
4&5
Step Left foot Back, Step Right foot next to Left, Step Left foot Forward and Sweep Right foot around towards the front
6,7
Step Right foot across in front of Left foot, Make ¼ turn Right and step Left foot Back and sweep Right Foot around towards the back
8&1
Step Right foot Behind Left, Step Left foot to Left Side(*), Step Right foot to Right Side [12 o'clock]
(*) Restart during wall 3
 
[18-24] SAILOR STEP, BEHIND, ¼ TURN FORWARD, DOROTHY STEP, STEP, STEP ½ PIVOT
2&3
Step Left foot Behind Right, Step Right foot to Right Side, Step Left foot to Left Side
4&
Step Right foot Behind Left, Make ¼ turn Left and Step Left foot Forward
5,6&
Step Right foot Forward to Right diagonal, Step/Lock Left foot behind Right, Step Right foot Forward to Right Diagonal
7,8&
Step Left foot Forward, Step Right foot Forward, ½ Pivot Left weight ending on Left foot [3 o'clock]
Rock Right foot to Right Side, Recover weight onto Left foot, Step Right foot together
[25-28] SIDE ROCK, RECOVER, TOGETHER, SIDE ROCK, RECOVER, TOGETHER
1,2&
Rock Right foot to Right Side, Recover weight onto Left foot, Step Right foot together
3,4&
Rock Left foot to Left Side, Recover weight onto Right foot, Step Left foot together [3 o'clock]
 
Start Again
 
Restart: During the 3rd wall, after count 16&
 
Tag: After wall 6
[1-4] SWAYx4
1,2,3,4
Step Right foot to Right Side Swaying hips Right, Sway hips Left, Sway hips Right, Sway Hips Left
 
Finish: During wall 8, keep dancing up to count 20&, then make ¼ turn Left and Step Right foot to Right Side