Back and Forth
Choreographed by Frank Trace🇺🇸
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Step Sheet
32 Count, 4 Wall
Intro: 48 count
Alternate music: "Boys" by Lizzo
No tags or restarts!
ROCK, RECOVER, ROCK, RECOVER, ROCK, RECOVER, ¼ TURN, TOUCH
STEP TOUCHES LEFT & RIGHT, ROCK L FORWARD, RECOVER,¼ TURN LEFT, TOUCH
VINE RIGHT, VINE LEFT ¼ TURN LEFT, SCUFF
SYNCOPATED HIP STRUTS, "V" STEP
BEGIN AGAIN
Alternate music: "Boys" by Lizzo
No tags or restarts!
ROCK, RECOVER, ROCK, RECOVER, ROCK, RECOVER, ¼ TURN, TOUCH
1-4Rock R forward, recover onto L, rock R back, recover onto L
5-8Rock R forward, recover onto L, step R ¼ turn right, touch L next to R (3:00)
STEP TOUCHES LEFT & RIGHT, ROCK L FORWARD, RECOVER,¼ TURN LEFT, TOUCH
1-4Step L to left side, touch R next to L, step R to right side, touch L next to R
5-8Rock L forward, recover onto R, step L ¼ turn left, touch R next to L (12:00)
VINE RIGHT, VINE LEFT ¼ TURN LEFT, SCUFF
1-4Step R to right side, step L behind R, step R to right side, touch L next to R
5-8Step L to left side, step R behind L, step L ¼ left, scuff R forward (9:00)
SYNCOPATED HIP STRUTS, "V" STEP
1&2Touch R toe forward while bumping hips R, L, R (drop R heel on count 2)
3&4Touch L toe forward while bumping hips L, R, L (drop L heel on count 4)
5-8Step R diagonal forward right, step L diagonal forward left, step R back under body, step L next to R
BEGIN AGAIN
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teach2.0K views
demo808 views
demo540 views
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