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Intermediate

Put Your Hands Up

Choreographed by Mélanie PALACIO🇫🇷 & Laurence POUZOULLIC🇫🇷
Music: Put Your Hands up by Forest Blakk
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64counts4walls0tags0restarts9views1videos
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Created: 5/1/2021
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Step Sheet
64 Count, 4 Wall
9/27/2025
Intro : 16 counts - 3 RESTARTS
 
Section 1 : CHASE R, BACK ROCK L, RECOVER, CHASE L, BACK ROCK R, RECOVER
1&2
Step RF to R side - LF beside RF - Step RF to R side
3-4
Rock back on LF - Recover on RF
5&6
Step LF to L side - RF beside LF - Step LF to L side
7-8
Rock back on RF - Recover on LF (12h00)
 
Section 2 : ¼ TURN L CHASE R, BEHIND, SIDE, CROSS SHUFFLE, SIDE ROCK R, RECOVER
1&2
Make ¼ turn L with step RF to R side - LF beside RF - Step RF to R side (9h00)
3-4
Step back on LF - Step RF to R side
5&6
Cross LF over RF - Step RF to R side - Cross LF over RF
7-8
Rock on RF to R side - Recover on LF
 
Section 3 : CROSS SHUFFLE, ¼ TURN R, SIDE, CROSS, SIDE, BEHIND, ¼ TURN R, SIDE
1&2
Cross RF over LF - Step LF to L side - Cross RF over LF
3-4
Make ¼ turn R with step back on LF - Step RF to R side (12h00)
5&6
Cross LF over RF - Step RF to R side - Cross LF behind RF
7-8
Make ¼ turn R with step RF fwd - Step LF to L side (3h00)
 
Section 4 : SAILOR STEP R, CROSS, SIDE, COASTER ¼ TURN L, STEP FWD, ½ TURN L
1&2
Cross RF behind LF - Step LF to L side - Step RF to R side
3-4
Cross LF over RF - Step RF to R side
5&6
Make ¼ turn L with cross LF behind RF - RF beside LF - Step LF fwd (12h00)
7-8
Step RF fwd - Make ½ turn L (weight on LF) (6h00)
RESTART 2 HERE ON WALL 3 (FACE 9h00)
 
Section 5 : CHASE R, ¼ TURN L CHASE L, ¼ TURN R CHASE R, ¼ TURN L CHASE L
1&2
Step RF to R side - LF beside RF - Step RF to R side
3&4
Make ¼ turn L with step LF to L side - RF beside LF - Step LF to L side (9h00)
5&6
Make ¼ turn R with step RF to R side - LF beside RF - Step RF to R side (12h00)
7&8
Make ¼ turn L with step LF to L side - RF beside LF - Step LF to L side (3h00)
 
Section 6 : R KICK BALL POINT, L KICK BALL POINT, SAILOR STEP ¼ TURN R, CROSS, SIDE, HEEL
1&2
Kick RF fwd - RF beside LF on ball - Point LF to the L
3&4
Kick LF fwd - LF beside RF on ball - Point RF to the R
5&6
Make ¼ turn R with cross RF behind LF - Step LF to L side - Step RF to R side (6h00)
7&8
Cross LF over RF - Step RF to R side - Touch heel L to L side on diagonally
 
Section 7 : HEEL JACKS, HEEL GRIND ¼ TURN L, COASTER STEP L, HEEL GRIND ¼ TURN R
&1&2
LF beside RF - Touch RF beside LF - Step RF in place - Touch heel L to the L on diagonally
3-4
Heel grind on LF - Make ¼ turn L with step RF to R side (3h00)
5&6
Step back on LF - RF beside LF - Step LF fwd
7-8
Heel grind on RF - Make ¼ turn R with step LF to L side (6h00)
RESTART 1 HERE ON WALL 2 (FACE 3h00)
RESTART 3 HERE ON WALL 5 (FACE 12h00)
 
Section 8 : COASTER STEP R, STEP LOCK STEP, MAMBO STEP R, BEHIND, ¼ TURN R STEP RF FWD, STEP LF FWD
1&2
Step back on RF - LF beside RF - Step RF fwd
3&4
Step LF fwd - Lock RF behind LF - Step LF fwd
5&6
Mambo RF fwd - Recover on LF - Step back on RF
7&8
Cross LF behind RF - Make ¼ turn R with step RF fwd - Step LF fwd (9h00)
 
REPEAT ENJOY !!!
 
Contact : Laurence Pouzoullic new.line.dance.lp@gmail.com