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Beginner

Highs and the Lows

Choreographed by Carol Cotherman🇺🇸
Music: Life Rolls On by Florida Georgia Line
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32counts4walls0tags0restarts11views1videos
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Created: 3/1/2021
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Step Sheet
32 Count, 4 Wall
9/27/2025
#16-count intro. No Tags or Restarts!
 
Modified Toe Strut Jazz Box
1-2
Step right toe across left, drop right heel taking weight to right
3-4
Step left toe back, drop left heel taking weight to left
5-6
Step right toe in place, drop right heel taking weight to right
7-8
Step left heel forward, drop left ball taking weight to left
*Snap fingers on even counts
 
Jazz Box Cross, Vine with ½ hitch
1-2
Step right over left, step left back
3-4
Step right in place, step left over right
5-6
Step right to side, step left behind
7-8
¼ Turn right stepping right forward, ¼ turn right hitching left knee slightly over right
 
Cross Walks with Hitches, Rocking Chair
1-2
Step left across right to slight right diagonal, hitch right knee over left to slight left diagonal
3-4
Step right over left to slight left diagonal, hitch left squaring up to 6:00
5-6
Rock left forward slightly over right, recover to right
7-8
Rock left back slightly behind right, recover to right
 
Rock, Recover, ¼ Turn Weave, Scuff
1-2
Rock left forward , recover to right
3-4
¼ Turn left stepping left to side, step right over left
5-6
Step left to side, step right behind left
7-8
Step left to side, scuff right over left
 
*For lower-impact dancing, substitute scuffs for hitches in sections 2 & 3.
 
Ending: Final wall starts facing 12:00. Dance through the entire dance, but turn ¼ left on the final scuff.
You'll end at 12:00!