F1 (Forever and One)

Rock R fwd , Recover on L , Step R back

Step L back with sweep on R , Cross R behind L , 1/4 Turn left step L fwd (9.00)

Step R fwd , 1/4 Turn left Step L side /sway

1/2 Turn right with sweep on L , Cross L over R , Step R to side

Slightly back on L , Recover on R , Step L to side

Slightly back on R , Recover on L , Step R fwd (1.30)

Step L fwd lift up on step R , Step back on R - L (1.30)

Squaring (3.00) Step R to side , 1/4 Turn left step Lfwd , 1/2 turn Left step R back , 1/2 Turn left step L fwd (12.00)

Rock fwd on R , Recover on L , Step R back

Turn 1/2 left step L fwd , Step R to side , 1/8 left step L back

Step R back , Step L to side , Step R fwd (3.00)

Step walk on L,R,L, Turn 1/2 right step Point On R

Do Circular walk1/2 Turn left on R ,L,R

Step L fwd with sweep on R , Cross R over L , Step L to side , Slightly back on R (4.30)

Cross L over R , Step R back , Step L to side , Cross R over L with Hitch on L

Step L to side and band knee , Straight recover on R with Hitch On L

Step L back , Close R beside L , Step L fwd