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Improver

One of Us (CBA 2021)

Choreographed by Chris Godden🇬🇧 & Mark Furnell🇬🇧
Music: One of Us by ABBA
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30counts2walls0tags0restarts12views58videos
0.00 (0 ratings)
Created: 1/1/2021
Step Sheet
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Showing 12 of 58 videos
teach24.4K views
demo16.9K views
teach9.9K views
demo8.4K views
demo7.6K views
teach5.5K views
demo4.3K views
demo3.1K views
teach2.8K views
teach2.3K views
demo2.3K views
demo2.0K views
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Step Sheet
30 Count, 2 Wall
9/27/2025
Intro: 16 Counts. Start on vocal at approx 37 secs.
 
SEC 1: WEAVE, MAMBO STEP, TOUCH 1/2 TURN RIGHT, STEP BACK RIGHT, LEFT.
1-2&
Step right to right, Cross left behind right, Step right to right
3&4&
Rock forward on left making 1/8 right, Recover onto right, Step back on left, Touch right back (1:00)
5-6
Unwind 1/2 right over two counts weight stays on left (7:00)
7-8
Step right back, Step left back
 
SEC 2: BACK ROCK SIDE, WEAVE, SIDE ROCK, CROSS, TURN, HOOK
1&2
Rock back on right, Recover on left, Step right into 1/8 turn left (6:00)
3&4
Cross left behind right, Step right to right, Cross left over right
5-6
Rock right to right side, Recover onto left
7-8
Cross right over left starting 1/2 right, Step on left to complete 1/2 turn hooking right over left (12:00)
Restart: Here on Wall 2 & 6
 
SEC 3: STEP, TOGETHER, ANCHOR STEP, TOUCH 1/2 SWEEP, WEAVE
1-2
Step forward on right, Step left beside right (Raising both arms forward and up)
3&4
Rock back on right, Recover onto left, Rock back on right (Pulling both arms down)
5-6
Touch left toe back, Unwind 1/2 turn left taking weight onto left sweeping right from back to front (6:00)
7&8&
Cross right over left, Step left to left, Cross right behind left, Step left to left
 
SEC 4: SWAY, SWAY, JAZZ BOX CROSS
1-2
Step right to right side swaying hips to right over two counts
3-4
Sway hips to left over two counts
5&6&
Cross right over left, Step back on left, Step right to right, Cross left over right
7-8
Please note: Counts 7-8 do not exist.
Arms: On walls 4 and 8 replace counts 5&6& in Sec 4 with two-count arm movement and pose.
5-6
Raise right arm to right side palm up and turn head to right to strike a pose.
 
Tag: Handbag Steps - danced at the end of walls 3, 7 and 9
1&2&
Step right to right, Touch left beside right. Step left to left, Touch right beside left
Sequence
Wall 1- Full
Wall 2- Half
Wall 3- Full plus Tag
Wall 4- Full with Arm Raise
Repeat sequence for walls 5,6,7,8
Wall 9- Full plus Tag
Not as complicated as it looks — THE MUSIC WILL TELL YOU.