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Intermediate

Tracy

Choreographed by Anne Herd🇦🇺
Music: Tracy by The Cufflinks
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64counts3walls0tags0restarts9views1videos
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Created: 1/1/2021
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Step Sheet
64 Count, 3 Wall
9/27/2025
Intro: Start after 20 beats, weight on L
 
Dance moves 1/4 CCW
 
CROSS SIDE, BEHIND, SIDE, CROSS, SIDE ROCK, CROSS SHUFFLE
1-2-3&4
Cross R over L, Step L to side, Cross R behind L, Step L to side, Cross R over L
5-6-7&8
Rock L to side, Recover to R, Cross Shuffle L over R stepping LRL
 
1/4 L 1/4 L, FWD. TOUCH, BACK TOUCH, SWAY
1-2-3-4
Turning 1/4, L stepping back on R, Turning 1/4 L stepping L to side, Step fwd. on R Touch L beside R
5-6-7-8
Step back on L, Touch R beside L. Step R to side as you sway hips R L
 
STEP. HOLD, BEHIND, SIDE CROSS, STEP HOLD, BEHIND SIDE CROSS
1-2-3&4
Step R to side, Hold, Cross L behind R, Step R to side, Cross L over R
5-6-7&8
Step R to side, Hold, Cross L behind R, Step R to side, Cross L over R
 
SIDE CROSS SHUFFLE, SIDE BEHIND, 1/4 TURN, SCUFF/TOUCH
1-2-3&4
Rock R to side, Recover to L, Cross Shuffle R over L stepping RLR
5-6-7&8
Step L to side, Cross R behind L, Turn 1/4 L stepping fwd. on L, Scuff R fwd. or touch R beside L
 
STEP, SLOW DRAG, ROCK BACK, WEAVE
1-2-3-4
Step R to side, Slowly drag L towards R, Rock back on L, Recover to R
5-6-7-8
Step L to side, Cross R behind L, Step L to side, Cross R over L
 
STEP, SLOW DRAG, ROCK BACK, WEAVE
1-2-3-4
Step L to side, Slowly drag R towards R Rock back on R, Recover to L
5-6-7-8
Step R to side, Cross L behind R, Step R to side, Cross L over R
 
SIDE TOGETHER, FWD. HOLD, SIDE TOGETHER, FWD. SCUFF
1-2-3-4
Step R to side, Step L beside R, Step fwd. on R, Hold.
5-6-7-8
Step L to side, Step R beside L, Step fwd. on L, Scuff R fwd.
 
ROCKING CHAIR, 2 X 1/4 PIVOTS
1-2-3-4
Rock forward to R, Recover to L, Rock back to R, Recover to L
5-6-7-8
Step fwd. on R, Pivot 1/4 L, Step fwd. on R, Pivot 1/4 L
 
RESTART: On wall 3 dance to count 16 and restart
NOTE: As a 3 wall dance you never start the dance on the 3:00 wall. On the last wall music starts to fade around count 40, facing 12:00. Dance to count 48
 
As this is a short piece of music I thought it might be a good introduction into the world of easy intermediate dancing for newer students
 
Contact: anneherd@bigpond.com