Strong Women
Choreographed by Lesley Kidd🇬🇧, I.C.E.🇪🇸, Pat Stott🇬🇧, Claire Bell🇬🇧, Rob Fowler🇪🇸, Julie Snailham🇪🇸 & Julie Carr🇬🇧
Select a song to start playing
Step Sheet
64 Count, 2 Wall
Intro: 8 counts from the main beat (approx. 15 secs)
S1: R Heel Grind ¼ R, R Coaster, L Heel Grind ¼ L, L Coaster
S2: Rock Fwd R, Recover, 1½ Turn R, Rock Fwd L, Recover, ¾ Triple Turn L
1,2Rock fwd on R, recover on L
S3: Switches R & L, R Kick, Step R, Touch L Back, ½ Turn L, ½ Turn R, Step L, Pivot ½ R
1&2&Point R to R side, step R next to L, point L to L side, step L next to R (9:00)
S4: Cross Rock, Recover, Step L, Cross Rock, Recover, Step R, Weave, Heel Jack, Hold
1,2&Cross rock L over R, recover weight on R, step L next to R
S5: Modified ¼ Turn R Jazz Box, Applejacks
&1,2Step L next to R, cross R over L, turn ¼ R stepping back on L (6:00)
S6: Stomp R Dorothy, Stomp L Dorothy, Rock Fwd R, Recover, ¾ Triple Turn R
1,2&Stomp R diagonally fwd R, lock L behind R, step fwd R
S7: Rock Fwd L, Recover, Step L, Rock Fwd R, Recover, Step R, Travelling Back Toe Touches, Hip Bumps
1,2&Rock fwd on L, recover on R, step L next to R
S8: Step L, R Vaudeville, L Vaudeville, Step L, Cross R, Unwind ¾ L, Side R, Drag L, Step L
&1&2Step L next to R, cross R over L, step L to L side, touch R heel to R diagonal
Start Over
XXX THANKS TO HAYLEY GOY FOR THE MUSIC XXX
ENDING: During Wall 6 dance up to and including count 6 of Section 6, then replace the ¾ turn R at counts 7&8 with ½ turn R to finish facing 12.00 and stomp forward L!
S1: R Heel Grind ¼ R, R Coaster, L Heel Grind ¼ L, L Coaster
1,2Rock fwd R heel twisting R toe from L to R making ¼ turn R, recover weight to L (3:00)
3&4Step back on R, close L next to R, step forward on R
5,6Rock fwd L heel twisting L toe from R to L making ¼ turn L, recover weight to R (12:00)
7&8Step back on L, close R next to L, step forward on L
S2: Rock Fwd R, Recover, 1½ Turn R, Rock Fwd L, Recover, ¾ Triple Turn L
1,2Rock fwd on R, recover on L
3&4½ turn R stepping R fwd, ½ turn R stepping L back, ½ turn R stepping R fwd
(easier option: triple ½ turn R) (6:00)5,6Rock fwd on L, recover on R
7&8¼ turn L stepping L to L side, ¼ turn L stepping R next to L, ¼ turn L stepping L fwd (9:00)
RESTART: During Wall 3, replace the ¾ triple turn L at counts 7&8 with ½ triple turn L, then RESTART the dance facing 12:00S3: Switches R & L, R Kick, Step R, Touch L Back, ½ Turn L, ½ Turn R, Step L, Pivot ½ R
1&2&Point R to R side, step R next to L, point L to L side, step L next to R (9:00)
3&4Kick R fwd, step R next to L, touch L toe back
5,6Unwind upper body ½ turn L to 3:00 (weight on L), unwind ½ turn R back to face 9:00 (weight on R)
7,8Step fwd on L, pivot ½ turn R (3:00)
S4: Cross Rock, Recover, Step L, Cross Rock, Recover, Step R, Weave, Heel Jack, Hold
1,2&Cross rock L over R, recover weight on R, step L next to R
3,4&Cross rock R over L, recover weight on L, step R next to L
5&6Cross L over R, step R to R side, step L behind R
&7,8Step R to R side, touch L heel to L diagonal, hold (3:00)
S5: Modified ¼ Turn R Jazz Box, Applejacks
&1,2Step L next to R, cross R over L, turn ¼ R stepping back on L (6:00)
3,4Stomp R to R side, stomp L to L side (feet slightly apart)
&5&6Twist L toe to L, twist R heel to L, recover, twist R toe to R, twist L heel to R, recover
&7&8Twist L toe to L, twist R heel to L, recover, twist R toe to R, twist L heel to R, recover (weight on L)
(Alternative steps in place of Applejacks - Heel Twists R-L-R-L)&5&6Twist R heel in, twist R heel centre, twist L heel in, twist L heel centre
&7&8Twist R heel in, twist R heel centre, twist L heel in, twist L heel centre (weight on L)
S6: Stomp R Dorothy, Stomp L Dorothy, Rock Fwd R, Recover, ¾ Triple Turn R
1,2&Stomp R diagonally fwd R, lock L behind R, step fwd R
3,4&Stomp L diagonally fwd L, lock R behind L, step fwd L
5,6Rock fwd on R, recover on L
7&8¼ turn R stepping R to R side, ¼ turn R stepping L next to R, ¼ turn R stepping R fwd (3:00)
S7: Rock Fwd L, Recover, Step L, Rock Fwd R, Recover, Step R, Travelling Back Toe Touches, Hip Bumps
1,2&Rock fwd on L, recover on R, step L next to R
3,4Rock fwd on R, recover on L
&5&6Step back on R, touch L fwd, step back on L, touch R fwd
&7&8Step back on R, touch L fwd, bump hip L, bump hip R (weight on R) (3:00)
S8: Step L, R Vaudeville, L Vaudeville, Step L, Cross R, Unwind ¾ L, Side R, Drag L, Step L
&1&2Step L next to R, cross R over L, step L to L side, touch R heel to R diagonal
&3&4Step R next to L, cross L over R, step R to R side, touch L heel to L diagonal
&5,6Step L next to R, cross R over L, unwind ¾ turn L (weight on L)
7,8&Large step R to R side, drag L up to R, close L next to R (6:00)
Start Over
XXX THANKS TO HAYLEY GOY FOR THE MUSIC XXX
ENDING: During Wall 6 dance up to and including count 6 of Section 6, then replace the ¾ turn R at counts 7&8 with ½ turn R to finish facing 12.00 and stomp forward L!
Videos
Video Type
Platform
demo1.1K views
demo1.1K views
teach685 views
demo625 views
demo516 views
teach378 views
demo305 views
demo267 views
demo184 views
Rating Distribution
5 stars
0%
4 stars
0%
3 stars
0%
2 stars
0%
1 stars
0%
Reviews
No ratings or comments yet. Be the first to share your thoughts!
Playlists with this dance
No public playlists found
This dance hasn't been added to any public playlists yet.