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Improver

Rocka My Soul

Choreographed by Helen Woods🇺🇸
Music: Rocka My Soul In the Bosom of Abraham by Alvin Ailey
Print
32counts4walls0tags0restarts9views1videos
0.00 (0 ratings)
Created: 9/1/2020
Step Sheet
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Step Sheet
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Showing 1 of 1 video
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Step Sheet
32 Count, 4 Wall
9/26/2025
Step sheet prepared by Harry Woods
 
#32 count intro after 3 quick beat lead-in, support on left
 
SECTION 1: ROCK RECOVER, SIDE ROCK RECOVER, BACK ROCK RECOVER, SIDE TRIPLE
1-2
Rock right forward, recover left
3-4
Rock right to side, recover left
5-6
Rock right back, recover left
7&8
Step right to side, step left beside right, step right to side
 
SECTION 2: ROCK RECOVER, SIDE ROCK RECOVER, BACK ROCK RECOVER (TURN ¼), BACK TRIPLE
1-2
Rock left forward, recover right
3-4
Rock left to side, recover right
5-6
Rock left back, recover right then turn ¼ right
7&8
Step left back, step right beside left, step left back
 
SECTION 3: BACK ROCK RECOVER, HALF TURNING TRIPLE, BACK ROCK RECOVER, HALF TURNING TRIPLE
1-2
Rock right back, recover left then turn ¼ left
3&4
Step right to side, step left beside right then turn ¼ left, step right back
5-6
Rock left back, recover right then turn ¼ right
7&8
Step left to side, step right beside left then turn ¼ right, step left back
 
SECTION 4: BACK ROCK RECOVER, ROCK RECOVER, BACK ROCK RECOVER, BACK ROCK RECOVER
1-2
Rock right back, recover left
3-4
Rock right forward, recover left
5-6
Rock right back snapping fingers, recover left
7-8
Rock right back snapping fingers, recover left
 
REPEAT
 
TAG: Add the following section after both the 2nd and 4th rotations
SECTION 1: CLAP CLAP CLAP
1&2
Clap hands, clap hands, clap hands