Ball and Chain

To R side shuffle RLR, rock back L behind R, recover on R

To L side shuffle LRL, rock back R behind L, recover on L

Swivel toes to R, then to L, stepping forward on balls of feet in swivel action

Kick R forward, step R back, step L next to R, Kick R forward, step R back, step L next to R

Step R forward, ½ R turn, shuffle RLR

Step L forward, ¼ L turn, shuffle LRL (3.00)

Step R to R side, return to base, while pushing off turn ½ R, point L to L side (9.00)

Step R to R side, return to base, while pushing off turn ½ R, point L to L side (3.00)