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Intermediate

Paralyzed

Choreographed by Lu Olsen🇦🇺
Music: Paralyzed by Delta Goodrem
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40counts2walls0tags0restarts9views3videos
0.00 (0 ratings)
Created: 8/1/2020
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demo1.6K views
demo1.0K views
teach545 views
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Step Sheet
40 Count, 2 Wall
9/26/2025
#16 count Intro - Ver:: 1.00
 
[1-8] Fwd/sweep, Cross, Side, Back/sweep, Behind, 1/8th fwd, Fwd Coaster, Back, back/ ½ Reverse turn, Back, Back,
1, 2 &
Step R fwd & sweep L fwd, Step L over R, Step R to Right, 12.00
3, 4 &
Step L back & sweep R back, Step R behind L, 1/8th Left turn and step L fwd 11.00
5 & 6,
R fwd Coaster: Step R fwd, Step L tog, Step R back 11.00
& 7,
Step L back, Touch RF back into ½ Right reverse turn (wght on R), 5.00
8 &
Step L slightly back, Step R back, 5.00
 
[9-16] Sweep, Sweep, Behind, 1/8th R side, Cross, Side, ½ hinge side, Side, Cross, ¼ back, 3/8th fwd
1, 2,
Sweep L behind R, Sweep R behind L, 5.00
3 & 4
Sweep L behind R, 1/8th Right turn & Step R to Right, Cross L over R 6.00
& 5, 6
Step R to slightly to Right, ½ Left hinge turn & step L to left, Step R to right 12.00
7 & 8
Cross L over R, ¼ Left turn & step R back, 3/8th Left turn & step L fwd 5.00
 
[17 -24] Fwd, Recover, ½ fwd, Fwd, Recover, Tog, Fwd, ½ pivot, Full R turn fwd, Fwd
1, 2 &
(5.00)Step R fwd, Recover onto L, (11.00) ½ Right turn & step R fwd 11.00
3, 4 &
Step L fwd, Recover onto R, Step L tog, 11.00
5, 6
# Step R fwd, ½ Left pivot turn (wgt on L), # 5.00
7 &
Full Right turn fwd to 5.00: Step R fwd, ½ Right turn & step L back,
8 &
½ Right turn & step R Fwd, Step L fwd 5.00
 
[25-32] Fwd, Recover, ½ fwd, Fwd, Recover, Tog, Fwd, 3/8th pivot, Full R turn fwd, Fwd
1, 2 &
(5.00)Step R fwd, Recover onto L, (11.00) ½ Right turn & step R fwd 11.00
3, 4 &
Step L fwd, Recover onto R, Step L tog, 11.00
5, 6
Step R fwd, 3/8th Left pivot turn (wgt on L) 6.00
7 &
Full R turn fwd to 6.00 : Step R fwd, ½ Right turn & step L back, 12.00
8 &
1/2 Right turn & step R fwd, Step L fwd 6.00
 
[33 – 40] Fwd, Recover, ¼ side, Cross, Side, ½ side, Cross, Side, ¼ R Tog, Fwd, Full L fwd
1, 2 &
Step R fwd, Recover onto L, ¼ Right turn & step R to Right 9.00
3, 4 &
Cross L over R, Step R to Right, ½ Left turn & step L to Left, 3.00
5, 6 &
Cross R over L, Step L to Left, ¼ Right turn & step R tog, 6.00
7, 8 &
Step L fwd, Full Left turn fwd stepping R, L 6.00
 
*4 count TAG: at End of Wall 2 (danced to 12.00)
1, 2 &
Cross/rock R over L, Recover onto L, Step R to Right,
3, 4 &
Cross/rock L over R, Recover onto R, Step L to Left
 
*8 count TAG at End of Wall 6 (danced to 12.00) (This is where the music builds up)
1, 2 &
Cross/Rock R over L, Recover onto L, Step R to Right, 12.00
3, 4 &
Cross/Rock L over R, Recover onto R,, Step L to Left 12.00
5, 6 &
Rock R fwd, Recover onto L, ½ Right turn & step R fwd 6.00
7, 8 &
Rock L fwd, Recover onto R, ½ Left turn & step L fwd 12.00
 
SHORT WALL (Wall 5 – 12.00) Dance to count 22 # (On count 22 Straighen to 6.00 to restart Wall 6
 
Last Wall (Wall 8) 6.00 – Dance to count 16 then add:
17, 18 & 19
Cross/rock R over L, Recover onto L, Step R to Right, Cross L over R to finish to 12.00
 
Lu Olsen: 03 9735 1219 (h), Mob: 0438 735 122 Email: luolsen@bigpond.net.au web: borderlinedancers.com