• BootStepper Logo
    BootStepper

Command Palette

Search for a command to run...

  • Dances
  • Choreographers
  • Songs
  • Videos
  • Playlists
  • Step Sheet Editor
  • Live Sessions
  • Charts
Misc
  • AI MusicNEW
  • Steps
  • Levels
  • Analytics

BootStepper

Your ultimate resource for line dancing, choreography, and community.

FacebookFacebookInstagramInstagramXXDiscordDiscordTikTokTikTok

© 2025 BootStepper. All rights reserved.

Quick Links

  • Dances
  • Choreographers
  • Songs
  • Playlists
  • Live Sessions
  • Step Sheet Editor

Legal

  • Privacy Policy
  • Terms of Use
  • Cookie Policy
  • Data Deletion Policy

About & Contact

  • About Us
  • Contact
  • FAQ
  • Install App
  • Our Story
  • AI Music
Improver

Slow Down

Choreographed by Frank Heelan🇮🇪
Music: Slow Down by Gone West
SpotifySpotifyApple MusicApple MusicYouTube MusicYouTube MusicAmazon MusicAmazon Music
Print

Select a song to start playing

32counts4walls0tags0restarts9views1videos
0.00 (0 ratings)
Created: 8/1/2020
Step Sheet
Analytics
Step Sheet
Videos

Video Type

Platform

Showing 1 of 1 video
teach937 views
Rating Distribution
5 stars
0%
4 stars
0%
3 stars
0%
2 stars
0%
1 stars
0%

Want to share your thoughts?

Sign in to rate and comment on this dance.

Sign In
Reviews

No ratings or comments yet. Be the first to share your thoughts!

Playlists with this dance

No public playlists found

This dance hasn't been added to any public playlists yet.

Commonly swapped songs

Songs that DJs have used as alternatives for this dance in their playlists

No swapped songs found

This dance hasn't been swapped with alternative songs in any playlists yet.

Step Sheet
32 Count, 4 Wall
9/26/2025
Tag: End of wall 4
1-2-3-4
Step forward right pivot ½ turn left, step forward right pivot ½ turn left.
5-6-7-8
Rock forward on right, recover to left, rock to right recover to left.
 
Intro: 32 counts.
 
Sec 1: Jazz box cross, chasse right, rock back recover.
1-2
Cross right over left, recover to left.
3-4
Step right to right, cross left over right.
5&6
Step right to right, left together, right to right.
7-8
Rock back on left, recover to right. (12.00)
 
Sec 2: Pivot ¼ pivot ½ rock step coaster step.
1-2
Step forward left, pivot ¼ right. (3.00)
3-4
Step forward left, pivot ½ right. (9.00)
5-6
Rock forward on left, recover to right.
7&8
Step back on left, right together, forward left.
 
Sec 3: Shuffle forward, rock recover, shuffle back, rock recover.
1&2
Step forward right, left together, forward right.
3-4
Rock forward left, recover to right.
5&6
Step back on left, right together, back left.
7-8
Rock back right, recover to left.
 
Sec 4: Step point, step point, forward rock, side rock.
1-2
Step forward right, point left to left.
3-4
Step forward left, point right to right.
5-6
Rock forward right, recover to left.
7-8
Rock right to right, recover to left. (9.00)
 
Contact: heelanjohnl@gmail.com