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Absolute Beginner

The Banana Dance

Choreographed by Adam Åstmar🇸🇪
Music: Banana (feat. Shaggy) (DJ Fle - Minisiren Remix) by Conkarah
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32counts4walls0tags0restarts12views66videos
0.00 (0 ratings)
Created: 7/1/2020
Step Sheet
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Showing 12 of 66 videos
teach69.1K views
demo67.8K views
demo34.4K views
demo9.2K views
demo6.4K views
demo5.6K views
teach4.3K views
teach3.4K views
teach2.9K views
demo1.8K views
teach1.5K views
demo1.5K views
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Playlists with this dance
10/21/2025 NORTH MAVERICKS
Tuesday night Line Dance Playlist North Mavericks
View
Created 10/18/2025
24 dances273views
10/21/2025 NORTH MAVERICKS
Tuesday night Line Dance Playlist North Mavericks
Created 10/18/2025
View
24dances273views
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Step Sheet
32 Count, 4 Wall
9/26/2025
Intro: 16 counts, approx. 10 seconds, starting on the first clear beat.
 
Sect - 1: Mambo Forward. Mambo Back. Mambo Side Right. Mambo Side Left.
1 & 2
(1) Rock forward on RF. (&) Recover on LF. (2) Close RF next to LF.
3 & 4
(3) Rock back on LF. (&) Recover on RF. (4) Close LF next to RF.
5 & 6
(5) Rock to the right on RF. (&) Recover on LF. (6) Close RF next to LF.
7 & 8
(7) Rock to the left on LF. (&) Recover on RF. (8) Close LF next to RF.
 
Sect - 2: V-Step. Shake Hips, R, L, R With Flick. Shake Hips L, R, L With Flick.
1 – 2
(1) Step out to the right diagonal on RF. (2) Step out to the left diagonal on LF.
3 – 4
(3) Step back on RF. (4) Close LF next to RF.
5 & 6
(5) Step to the right on RF bumping hips to the right. (&) Bump hips to the left. (6) Bump hips to the right flicking LF behind RF.
7 & 8
(7) Bump hips to the left. (&) Bump hips to the right. (8) Bump hips to the left flicking RF behind LF.
 
Sect - 3: Diagonal Extended Shuffle Forward R, L.
1 & 2 &
(1) Step forward to the right diagonal on RF. (&) Close LF next to RF. (2) Step forward to the right diagonal on RF. (&) Close LF next to RF.
3 & 4
(3) Step forward to the right diagonal on RF. (&) Close LF next to RF. (4) Step forward to the right diagonal on RF.
5 & 6 &
(5) Step forward to the left diagonal on LF. (&) Close RF next to LF. (6) Step forward to the left diagonal on LF. (&) Close RF next to LF.
7 & 8
(7) Step forward to the left diagonal on LF. (&) Close RF next to LF. (8) Step forward to the left diagonal on LF.
Optional: When doing the shuffles forward, you can push arms forward on every full count.
Example: Push (1), Push (2), Push (3), Push (4), etc.
Sect - 4: Jazz Box ¼ Cross. Out, Out x2.
1 – 2
(1) Cross RF over LF. (2) Turn ¼ right stepping back on LF. {3:00}
3 – 4
(3) Step to the right on RF. (4) Cross LF over RF.
5 – 6
(5) Step to the right on RF slightly bumping hips right. (6) Step to the left on LF slightly bumping hips left.
7 – 8
(7) Step to the right on RF slightly bumping hips right. (8) Step to the left on LF slightly bumping hips left.
 
Have fun!