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Beginner

Be Still My Heart

Choreographed by Khansa & Khansa🇮🇩
Print
32counts4walls0tags0restarts8views23videos
0.00 (0 ratings)
Created: 6/1/2020
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Showing 12 of 23 videos
demo3.2K views
demo2.6K views
demo939 views
demo842 views
demo645 views
demo485 views
demo423 views
demo394 views
demo314 views
demo309 views
demo290 views
demo227 views
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Step Sheet
32 Count, 4 Wall
9/26/2025
Intro: 8 counts - 1 RESTART (on wall 5 facing 12.00)
 
RUMBA BOX WITH SHUFFLE
1 – 2
Step R to side – L beside R
3 & 4
Forward shuffle on R-L-R
5 – 6
Step L to side – R beside L
7 & 8
Back shuffle on L-R-L
(*Restart here on wall 5)
 
BACK ROCK, FORWARD SHUFFLE, PIVOT ½ RIGHT, FORWARD SHUFFLE
1 – 2
Rock R back – recover on L
3 & 4
Forward shuffle on R-L-R
5 – 6
Step L forward – turn ½ right ……….. (6.00)
7 & 8
Forward shuffle on L-R-L
 
¼ TURN LEFT , CROSS SHUFFLE, SIDE ROCK, CROSS SHUFFLE
1 – 2
Turn ¼ left rock R to side – recover on L ……… (3.00)
3 & 4
Cross R over L – step L to side – cross R over L
5 – 6
Rock L to side – recover on R
7 & 8
Cross L over R – step R to side – cross L over R
 
ROCKING CHAIR, SWAY
1 – 2
Rock R forward – recover on L
3 – 4
Rock R back – recover on L
5 – 8
Sway hips to right – left – right – left
 
*RESTART : happens on wall 5 after 8 counts
 
Stay safe and have fun !!!!!
 
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