Keep Up

Walk forward on Right, walk forward on Left

Step right forward, step left next to right, step forward on right

Rock forward on left, Recover weight onto right (&) Rock back on left, recover weight onto right(&)

Repeat counts 5&6&

Step forward on left

Cross right over left, step back on left, ¼ right stepping right to right side(&), cross left over right.

step right to right side, step left behind right, step right to right side(&),

cross left over right, step right to right(&), side cross left over right.

Rock right out to right side, recover weight onto left

Step right behind left, step left to left side, cross right over left

Rock left out to left side, recover weight onto right

Step left behind right, step right to right side, cross left over right.

Step right to right side, step left next to right, Step right to right side

¼ turn left stepping left to left side, step right next to left, step left to left side

¼ turn left stepping right to right side, step left next to right, step right to right side.

¼ turn left stepping left to left side, step right next to left, ¼ turn left stepping forward on left.

Walk forward on right, walk forward on left

Rock forward on right, recover weight onto left, step back slightly on right

Walk back on left, walk back on right

Rock back onto left, (right foot slightly lifts off the ground) recover weight back onto right.

Step forward on left, step right next to left, step forward on left

Step forward on right, step left next to right, step forward on right

step left out to left side, step right out to right side, step in on left, step in on right (knees slightly bent).

Body roll up (hips, chest, head) (bump right, left). Weight on left to finish