Social DisDancing Made Easy

Choreographed by Rex Allott🇬🇧
Music: Sick and Tired by Boz Scaggs
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4840070
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Created: 4/1/2020
Step Sheet
48 Count, 4 Wall
Intro - On Vocals (48 beats)

S.1. R out fwd, in, out fwd, cross over L, rpt L
1-2.Step R out fwd R, return
3-4.Step R out fwd R, cross R over L
5-6.Step L out fwd L, return
7-8.Step L out fwd L, cross L over R

S.2. Turn 1/8 R, heel taps back, fwd, back, rpt L
1-2.Turn 1/8 R tap r toe back, tap R heel forward
3-4.Tap R toe back , step R next to L, straighten up
5-6.Turn 1/8 turn L, tap L toe back, tap L heel forward
7-8.Tap L toe behind R, Step L next to R, straighten up

S.3. R out back, in, out back, cross over L, rpt L
1-2.Step R out back, return
3-4.Step R out back, cross R over L
5-6.Step L out back, return
7-8.Step L out back, cross L over R

S.4. Rpt S.2.

S.5. Step 1/4 Turn R, 1/4 Turn L, Step 1/8 Turn L x 2
1-2.Turning 1/4 turn R, step R to R, step L next to R
3-4.Turning 1/4 turn L, step L to L, step R next toL
5-6.Turning 1/8 turn L, step L to L, step R next to L
7-8.Turning 1/8 turn L, step L to L, step R next to L.

S.6. R Heel, Toe, Heel, Toe Rpt L
1-2.Tap R heel next to L, turning R toe in, tap it next to L
3-4.Tap R heel next to L, step R next to L
5-6.Tap L heel next to R, turning L toe in, tap,it next to R
7-8.Tap L heel next to R, step L next to R

Tag.
S.1. Toe Fan R, L, Toe Out, Heel Out, In, Toe In R
1-2.Fan R toe out, return
3-4.Fan L toe out, return
5-6.Fan R toe out, R heel out
7-8.R heel in, R toe in

S.2. Toe Out, Heel Out, In, Toe In L, Rpt. Both
1-2.Fan L toe out, L heel out
3-4.L heel in, L toe in
5-6Fan both toes out, heels,out
7-8.Both heels in, Toes in

S.3. Vine R, R Coaster Step
1-2.Step R to R, step L behind R
3-4.Step R to R, step L next to R
5-6.Step R back, step L next to R
7-8.Step R forward, step L next to R

S.4. Vine L, 3/4 Step Turn R
1-2.Step L to L, step R behind L
3-4.Step L to L, step R next to L
5-8.Turning 3/4 R step R, L, R, L, R, L. Finish facing 180# R"

Optional hand (gel) movements with S.1 & S.2 of Tag.

Tag after 1st S.6 (wall 2, 9 o'clock)
Tag after 2nd S.4 (Wall 3, 6 o'clock)
Restart after 3rd S.4 (wall 4, 3 o'clock, start of guitar break)
Tag after 3rd S.6 (Wall 6, 9 o'clock, end of guitar break)
Restart after 6th S.4 (Wall 8, 6 o'clock, start of saxophone break)
Tag after 5th S.6 (Wall 9, 12 o'clock, end of saxophone break)
Restart after 9th S.4 (Wall 10, 9 o'clock)

Finish with 1/2 Paddle Turn R on last 4 beats of final S.6 to face 12 o'clock

Last Update - 9 Oct. 2021


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