A La La La La Long

Rock R to side – Recover on L – Step R together (12:00)

Rock L to side – Recover on R – Step L together

Rock R forward – Recover on L – Step R back

Rock L back – Recover on R – Step L forward (12:00)

Rock R to side – Recover on L – Cross R over L – Step L to side (12:00)

Cross R over L – Step L to side – Cross R over L

Rock L to side – Recover on R – Cross L over R – Step R to side

Cross L over R – Step R to side – Cross L over R (12:00)

Step R to side – Touch L together – Step L to side – Touch R together

Turn 1/4 left step R to side – Touch L together – Step L to side – Touch R together (9:00)

Step R forward – Lock L behind R – Step R forward

Step L forward – Lock R behind L – Step L forward (9:00)

Rock R forward – Recover on L – Turn 1/4 right step R to side (12:00)

Rock L forward – Recover on R – Turn 1/4 left step L to side (9:00)

Turn 1/4 cross R over L (12:00) – Step L to side – Turn 1/4 right cross R over L (3:00) – Step L to side

Turn 1/4 right cross R over L (6:00) – Step L to side – Cross R over L (6:00)

Step L to side – Rock R behind L – Recover on L (6:00)

Step R to side – Rock L behind R – Recover on R

Step L to side – Touch R together – Step R to side – Touch L together

Turn 1/4 left step L forward – Step R together – Step L forward (3:00)

Cross/Rock R over L – Recover on L – Step R to side (3:00)

Cross/Rock L over R – Recover on R – Step L to side

Cross R over L – Step L to side – Turn 1/8 right step R back (4:30)

Step L back – Turn 1/8 right step R to side – Step L forward (6:00)