Rush & Low
Choreographed by Sanne Kjaer Poulsen🇩🇰 & Daniel Trepat🇳🇱
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Step Sheet
32 Count, 2 Wall
Intro: 16 counts from first beat in music (app. 17 sec. into track). Start when he starts singing
Tag: In wall 4 & 6 after 16 counts
[1 – 8] Quarter diamond, full turn L with sweep, weave with sweep, behind, ¼ turn R, step 5/8 turn R, step fwd, full turn R
1 – 2&Step R to R side (1), 1/8 turn L stepping L back (diagonal) (2), Step R back (&) 10:30
[9 – 16] Step fwd, growing pose, full turn L, sweep, 1/8 turn L, rockstep, ½ turn R, ¼ turn R sidestep, cross, ¼ turn L
1 – 2Step R forward & start growing with the arms up (turn body slighty to the front) (1), Keep growing with arms up (2) 10:30
[17 – 24] ¼ turn L, lunge L, full turn R, side, cross, in a box turning pivot turns
1 – 2&¼ turn L stepping in to a L lunge (1), ¼ turn R stepping R forward (2), ¾ turn R stepping L next to R (&) 12:00
[25 – 32] ½ turn L, collect, ¼ turn R step out, 1 ¼ turn L ending with a sweep, cross, ¼ turn R, side & pique, ½ turn L
1 – 2½ turn L stepping L forward (1), collect R towards L and bend the knees (2) 9:00
Begin again!
TAG: in the 4th & 6th wall after 16 counts
1 – 2Sway L (1), Sway R (2), Sway L (&)
Tag: In wall 4 & 6 after 16 counts
[1 – 8] Quarter diamond, full turn L with sweep, weave with sweep, behind, ¼ turn R, step 5/8 turn R, step fwd, full turn R
1 – 2&Step R to R side (1), 1/8 turn L stepping L back (diagonal) (2), Step R back (&) 10:30
3 – 4& 3/8 turn L stepping L forward & sweep R ½ turn L (3), Cross R over L (4) Step L to L side (&) 12:00
5 – 6&Step R slightly behind L & sweep L to back (5), Cross L behind R (6), ¼ turn R stepping R forward (&) 3:00
7 – 8&Step L forward & turn á 5/8 turn R (7), Step R forward (8), Step L next to R making a full turn R(&) 10:30
[9 – 16] Step fwd, growing pose, full turn L, sweep, 1/8 turn L, rockstep, ½ turn R, ¼ turn R sidestep, cross, ¼ turn L
1 – 2Step R forward & start growing with the arms up (turn body slighty to the front) (1), Keep growing with arms up (2) 10:30
3 – 4Drop arms and bend knees (3), Full turn L sweeping L 1/8 turn L from front to back (4) 9:00
5 – 6&Rock L back (5), Recover on R (6), ½ turn R stepping L back (&) 3:00
7&8¼ turn R stepping R to R side (7), Cross L over R (8), ¼ turn L stepping R back (8) 3:00
[17 – 24] ¼ turn L, lunge L, full turn R, side, cross, in a box turning pivot turns
1 – 2&¼ turn L stepping in to a L lunge (1), ¼ turn R stepping R forward (2), ¾ turn R stepping L next to R (&) 12:00
3 – 4&Step R to R side (3), Cross L over R (4), ¼ turn L stepping R back (&) 9:00
5 – 6&Step L back (5), Step R back (6), ¼ turn L stepping L forward (&) 6:00
7 – 8&½ turn L stepping R back (7), ¼ turn L stepping L forward (8), ½ turn L stepping R back (&) 3:00
[25 – 32] ½ turn L, collect, ¼ turn R step out, 1 ¼ turn L ending with a sweep, cross, ¼ turn R, side & pique, ½ turn L
1 – 2½ turn L stepping L forward (1), collect R towards L and bend the knees (2) 9:00
3 – 4&¼ turn R stepping rocking R to R side (3), ¼ turn L recover on L (4), ½ turn L stepping R back (&) 3:00
5 – 6&½ turn L stepping L forward & sweeping R to front (5), Cross R over L (6), Step L back (&) 9:00
7 – 8&¼ turn R stepping R to R side & making a pique with L (7), ¼ turn L stepping forward (8), ¼ turn L collecting R next to L (weight ends on L) (&) 6:00
Begin again!
TAG: in the 4th & 6th wall after 16 counts
1 – 2Sway L (1), Sway R (2), Sway L (&)
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