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Intermediate

One Man Band

Choreographed by Wendy McLean🇨🇦
Music: One Man Band by Old Dominion
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28counts4walls0tags0restarts9views0videos
0.00 (0 ratings)
Created: 11/1/2019
Step Sheet
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Step Sheet
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Step Sheet
28 Count, 4 Wall
9/26/2025
Mambo Step, Coaster Step, Shuffle 5/8 Turn, Mambo Step
1&2
Rock forward on right, Recover on left, Step back on right
3&4
Step back on left, Step right together, Step forward on left
5&6
Step forward on right, Step ½ on left, Step 1/8 onto right (4:30)
7&8
Rock forward on left, Recover on right, Step back on left
 
Shuffle Back, Shuffle Half, Cross Rock, Side 3/8, Sway, Touch
1&2
Shuffle back (RLR),
3&4
Shuffle ½ left (LRL) (10:30)
5&6
Cross rock right over left, Recover on left, Step right 3/8 right (3:00)
7 8
Sway/Step left side, Touch right
 
¼, ½, Shuffle ¼, Cross Mambo, Cross Mambo
1 2
Step ¼ right on right, Step ½ right on left (12:00)
3&4
Shuffle ¼ right (RLR) (3:00)
5&6
Rock left over right, Recover on right, Step left together
7&8
Rock right over left, Recover on left, Step right together
 
Step ½ Step, ½ , ½, Touch
1&2
Step forward on left, Step ½ right on right, Step forward on left (9:00)
3&4
Turn ½ left and step back on right, Turn ½ left and step on left, Touch right beside left (9:00)
 
** Restart after 16 counts on walls 3, 6 & 7 **
 
Last Update: 5 Sep 2023