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Improver

You're The Hero

Choreographed by Niels Poulsen🇩🇰 & Shane McKeever
Music: Hero by Mariah Carey
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32counts2walls0tags0restarts11views34videos
0.00 (0 ratings)
Created: 12/1/2019
Step Sheet
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Showing 12 of 34 videos
teach72.0K views
teach30.0K views
teach16.7K views
demo14.9K views
demo12.2K views
demo9.3K views
demo8.1K views
teach7.3K views
teach6.6K views
teach4.0K views
demo3.2K views
demo3.1K views
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Step Sheet
32 Count, 2 Wall
9/26/2025
Intro: Start after 16 counts. Start with weight on R. START FACING 6:00 !!!
*1 Restart: On wall 3, which starts facing 6:00. Restart after 8 counts, now facing 12:00
*1 Tag: On wall 5, which starts facing 6:00. Tag comes after 32 counts, now facing 12:00.
*Tag described in detail below
Turn ½ R on R stepping back on L sweeping R out to R side (1) 12:00
[1 – 8] ½ R sweep, behind side, cross rock, & prissy walks LR, L rocking chair
1
Turn ½ R on R stepping back on L sweeping R out to R side (1) 12:00
2&
Cross R behind L (2), step L to L side (&) 12:00
3 – 4
Cross rock R over L (3), recover back on L (4) 12:00
&5 – 6
Step R a small step to R side (&), walk L fwd and slightly in front of R (5), walk R fwd and slightly in front of L (6) 12:00
7&8&
Rock L fwd (7), recover back on R (&), rock back on L (8), recover fwd onto R (&) … 12:00
* Restart on wall 3, after 8 counts, facing 12:00
 
[9 – 16] ½ R, ¼ R sway sway, 2 quick sways, R basic, L vine, cross
1 – 3
Turn ½ R stepping back on L (1), turn ¼ R stepping/swaying R to R side (2), sway L to L side (3) 9:00
4&
Sway R to R side (4), sway L to L side (&) 9:00
5 – 6&
Step R a big step to R side (5), close L behind R (6), cross R over L (&) 9:00
7&8&
Step L to L side (7), cross R behind L (&), step L to L side (8), cross R over L (&) 9:00
 
[17 – 24] L basic, ½ sweep L, 1/8 L run run rock, Hold/Reach, back sweep X 2
1 – 2&
Step L a big step to L side (1), close R behind L (2), cross L over R (&) 9:00
3
Step R to R side turning ½ L and sweeping L out to L side at the same time (3) 3:00
4&5
Continue turning 1/8 on R walking L fwd (4), walk R fwd (&), rock L fwd starting to reach R arm fwd with palm facing up (5) …
(Note: Mariah sings REACH…) 1:30
6 – 8
Finish reaching R arm up (6), recover back on R sweeping L to L side (7), walk back on L sweeping R to R side (8) 1:30
 
[25 – 32] R back rock, fwd sway LR, 1/8 L sweep, weave sweep, behind side, prissy walk LR
1
Rock back on R (1) 1:30
2&3
Recover fwd onto L swaying body fwd (2), recover back on R swaying body back (&), recover onto L turning 1/8 L sweeping R fwd (3) 12:00
4&5
Cross R over L (4), step L to L side (&), cross R behind L sweeping L to L side (5) 12:00
6&
Cross L behind R (6), step R to R side (&) 12:00
7 – 8
Walk L fwd and slightly in front of R (7), walk R fwd and slightly in front of L (8) 12:00
Rock L fwd starting to raise L arm and pointing L index finger fwd (Mariah sings ‘YOU’) (1), finish arm raise (2), drop L arm and recover back on R (3) 12:00
TAG – 4 counts/after wall 5, facing 12:00 1 – 4 Rock L fwd, Hold/point, recover R, L back rock
1 – 3
Rock L fwd starting to raise L arm and pointing L index finger fwd (Mariah sings ‘YOU’) (1), finish arm raise (2), drop L arm and recover back on R (3) 12:00
4&
Rock back on L (4), recover fwd onto R (&) 12:00
 
Contacts:-
Niels Poulsen (Denmark) nielsbp@gmail.com & Shane McKeever (Ireland) smckeever07@hotmail.com