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Beginner

Funky Cold Medina

Choreographed by Laura Rittenhouse🇦🇺
Music: Funky Cold Medina by Tone-Lōc
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32counts2walls0tags0restarts9views1videos
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Created: 11/1/2019
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Step Sheet
32 Count, 2 Wall
9/26/2025
Start after 36 beats with the lyrics
 
S1: RAMBLE RIGHT, CROSS ROCK
1,2,3,4
Swivel heels R, Swivel toes R, Swivel heels R, Swivel toes R (hold arms with bent elbows and palms facing front swinging R,L,R,L as you ramble)
5,6,7,8
Cross rock L over R, Recover on R, Step L beside R, Hold (weight on both feet)
 
S2: RAMBLE LEFT, CROSS ROCK
1,2,3,4
Swivel heels L, Swivel toes L, Swivel heels L, Swivel toes L (hold arms with bent elbows and palms facing front swinging L,R,L,R as you ramble)
5,6,7,8
Cross rock R over L, Recover on L, Step R beside L, Hold
 
S3: ZIGZAG SHUFFLE FORWARD, ROCK TURN & WALK
1&2, 3&4
Shuffle fwd to R diagonal R,L,R (1:30), Shuffle fwd to L diagonal L,R,L (10:30)
5,6,7,8
Rock forward on R (12:00), Recover on L, Turn ½ R stepping R fwd (6:00), Step L fwd
 
S4: WEAVE LEFT, STEP R & DRAG (hold arms to the sides through this section)
1,2,3,4
Cross R over L (while bending knees), Step L beside R (while straightening knees), Cross R behind L (bending knees), Step L beside R (straightening knees)
5,6,7,8
Big step R (1,2), Drag L foot to stand beside R with weight evenly on both feet (3,4)
 
Be expressive while dancing this one using your arms & hips during the ramble to emphasise twisting, rock your arms during the shuffle & hold your arms out during the weave, step & drag. It’s a slow dance so there’s opportunity to use more energy with your arms and torso if you’re so inclined.