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Beginner

Gnos Das

Choreographed by Mathew Sinyard🇬🇧
Music: Sad Song Backwards by Jake Shears
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32counts4walls0tags0restarts7views2videos
0.00 (0 ratings)
Created: 10/1/2019
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Step Sheet
32 Count, 4 Wall
9/26/2025
Intro: 8 Counts from main beat (approx. 18 seconds)
 
Section 1: Back, Back, Coaster Cross, Side Together Forward x2.
1 2
Step back on right, step back on left.
3 & 4
Step back on right, step left beside right, cross right in front of left.
5 & 6
Step left to left side, step right beside left, step forward left.
7 & 8
Step right to right side, step left beside right, step forward on right.
 
Section 2: Step Tap Back, Shuffle 1/2 x2, Back Tap Forward.
1 & 2
Step forward on left, tap right behind left, step back on right.
3 & 4
Shuffle 1/2 turn left stepping L-R-L.
5 & 6
Shuffle 1/2 turn left R-L-R.
7 & 8
Step back on left, tap right in front of left, step forward on right.
 
Section 3: Side Rock Recover, Behind Side Cross, Side Rock Recover, Behind 1/4 Step.
1 2
Rock left foot to left side, recover right.
3 & 4
Cross left behind right, step right to right side, cross left in front of right.
5 6
Rock right foot to right side, recover left.
7 & 8
Cross right behind left, make a 1/4 turn left stepping forward on left, step forward right.
 
Section 4: Left Jazz Box Touch, Hip Sways x4.
1 2 3 4
Cross left in front of right, step back on right, step left to left side, touch right beside left.
5 6 7 8
Sway hips right left right left.
 
Enjoy x.
 
Contact: Mathew Sinyard - www.inlinewedance.co.uk - inline.wedance@gmail.com