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Improver

PandA Cha

Choreographed by Peter Metelnick🇬🇧 & Alison Metelnick🇬🇧
Music: You're Only Lonely by JD Souther
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32counts4walls0tags0restarts13views1videos
0.00 (0 ratings)
Created: 10/1/2019
Step Sheet
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Step Sheet
32 Count, 4 Wall
9/26/2025
Start after 32 count intro – 3mins 42secs – 109bpm
Music Available: Amazon
 
[1-8] R fwd, step tap L behind R, L shuffle back, R back rock/recover, R fwd, ¼ L pivot turn, R cross step
1-2
Step R forward, tap L behind R
3&4
Step L back, step R together, step L back
5-6
Rock R back, recover weight on L
7&8
Step R forward, pivot ¼ left, cross step R over L (9 o’clock)
 
[9-16] ½ R hinge turn, L cross shuffle, R side rock/recover, R back rock/recover
1-2
Turning ¼ right step L back, turning ¼ right step R side (3 o’clock)
3&4
Cross step L over R, step R side, cross step L over R
5-6
Rock R side, recover weight on L
7-8
Rock R back, recover weight on L
RESTART: During wall 3 dance first 16 counts to face L side wall and restart the dance
 
[17-24] Skate R/L fwd, R fwd shuffle, L fwd rock/recover, L ball touch back, ¼ L, R ball touch back
1-2
Skate R forward on right diagonal, skate L forward on left diagonal
3&4
Squaring to wall step R forward, step L together, step R forward
5-6
Rock L forward, recover weight on R
&7
Step L back, touch R toe in front of L
&8
Turning ¼ left step R back, touch L toe next to R (12 o’clock)
 
[25-32] L ball cross, L weave, ¼ L, L fwd, R fwd, ½ L pivot turn, L full turn fwd
&1
Step L back, cross step R over L
2-3-4
Step L side, cross step R behind L, turning ¼ left step L forward (9 o’clock)
5-6
Step R forward, pivot ½ left (3 o’clock)
7-8
Turning ½ left step R back, turning ½ left step L forward (3 o’clock)
Non-turning option 7-8: step R forward, step L forward
 
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