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Intermediate

Spirit

Choreographed by Rex Chuan🇺🇸
Music: Spirit by Beyoncé
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32counts4walls0tags0restarts8views4videos
0.00 (0 ratings)
Created: 7/1/2019
Step Sheet
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Showing 4 of 4 videos
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demo287 views
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Step Sheet
32 Count, 4 Wall
9/26/2025
Tag: 2 - Restart: 2
 
Start: Wait around 32 counts of introduction including the four counts of cymbal chime, then start the dance.
 
Sequence: 32, 16, 32, tag1, 32, 16, 32, 32, 8, tag2, 32,32,32
 
S1: Lunge, Recover, Back, Ball Step, Forward, Hitch, Turn & Back Rock, Recover, Turn & Together, Side
123
RF lunge R(1), recover on left(2) and swivel L quarter turn, RF beckward (3)
4&5
L quarter turn and LF L(4), RF forward(&), LF forward(5)
67
RF hitch(6), R quarter turn and RF rock back(7) (3:00)
8&
Recover on LF(8), L quarter turn and LF together(&)
 
S2: Turn & Side, Hitch & Turn, Back, Cross, Side, Cross, Swivel, Hook, Run Run
123
L quarter turn and LF L(1), LF hitch and R ¾ turn(2), LF slightly backward(3) and RF sweep backward
4&56
RF cross behind LF(4), LF L(&), RF cross LF(5) and RF sweep and start R swivel quarter turn, complete the swivel(6)
78&
LF hook across RF(7), LF forward(8), RF forward(&) (9:00) {in case of restart, LF forward(8) and L quarter turn ready for next wall}
 
S3: Walk, Hitch, Back Step, Sailor Turn Cross Rock, Recover, Turn & In Place, Spiral, Samba
123
LF forward and pop chest(1), RF hitch and recess chest(2), RF backward(3)
4&5
LF backward(4), R quarter turn and RF R(&), LF rock across RF(5)
6&7
Recover(6), L quarter turn and LF in place(&), RF forward(7) and R swivel full turn
8&
LF forward(8), RF slightly R(&) (9:00)
 
S4: Samba(cont.), Samba, Samba, Swivel, Walk, Walk
1
LF L diagonally(1)
2&3
RF together(2), LF slightly L(&), RF R diagonally(3)
4&5
LF together(4), RF slightly R(&), LF L diagonally(5)
678
Swivel on LF(6) and RF on toe, RF forward(7), LF forward(8) and L turn to be ready for next wall (12:00)
 
Tag1: RF stomp forward(1), unwind half turn(234)
Tag2: L turn and LF L:(1), Sway R(2), LF together(3) and R swivel ¾ turn on ball of both feet(3), complete the swivel(4)
 
Enjoy the dance!